I am a very real person in the room. I appreciate unconditional acceptance, connection, laughter, honesty and authenticity.

My role as a therapist is also as a collaborator, offering a partnership with a person centered approach. Thus I allow therapy to move at a pace you feel comfortable with, addressing issues as they arise.

My mission is to help clients transform their pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I strive to assist you in finding your inner wisdom.

Feel disconnected, overwhelmed, lost, or that they "don't belong" as well as people who have experienced abuse or struggle with relationships or a harsh inner critic. I work virtually with clients all over Washington state.

I began my own inner work after struggling with my own addictions. This experience taught me about who I am and what I value most.

COVID introduced virtual therapy to the world and I find it just as effective as in person. Also you get the convenience of being in you own space.

In my free time I find joy in getting into nature, connecting with people, and finding creative outlets that inspire me. I value setting aside time to slow down and connect with the present, acknowledging that this is where our life happens.