Verified
Accepting Clients
Online Only
Aurora Fernwood
Accepting Clients
Online Only
Q&A
non-judgmental, insightful, open-minded, compassionate, relaxed, kind and that I help them think about things in fundamentally new ways.
I'll create an experience and space that is safe for you. I'll help you let go of old fears or conditioning from the culture that hold you back from feeling worthy. I do NOT focus on, 'What is wrong with you?' I ask, 'What has happened to you?'
Work to help you let go of old fears or conditioning that hold you back from feeling truly comfortable with yourself. We'll identify subtle sources of self-judgment that create suffering for you, and work to heal these on a deep level.
Have adult ADHD, need help healing trauma, improving self-worth and recovering from toxic religious or other systems. I also help people learn how to flow stuck emotions and express themselves. We'll work to transform your fears on a deep level.
I saw how people suffer from personal and collective sources of trauma and shame-based judgment. I felt drawn to help people become free from these.
I currently offer individual therapy for adults, through online telehealth only. We'll work to help you become comfortable using your genuine voice to meet your needs. I provide free 15-minute phone consults.
My Practice
Ancestral Trauma
Attention Deficit/Hyperactivity Disorder (ADHD)
Boundaries
Childhood Trauma
Complex Anxiety
Complex Trauma
Developmental Trauma
Divorce and Separation
Emotional Intimacy
Emotional Regulation
Faith/Religious Deconstruction
Family Dynamics
Family Trauma
Gender Dysphoria
Gender Identity
Gender Transition
Impulsive Behavior
Intergenerational Trauma
Intimacy
Loneliness
Negative Self-Talk
Postpartum Anxiety
Post Traumatic Stress Disorder (PTSD)
PTSD from Abuse
Racial Trauma
Relationship Trauma
Religious Trauma
Reparenting Yourself
Secondary Trauma
Self-Acceptance
Self-Actualization
Self-Advocacy
Self-Awareness
Self Care
Self-Compassion
Self-Doubt
Self-Esteem
Self-Image
Self-Understanding
Self-Worth
Sexual Self-Esteem
Sexual Trauma
Shame
Spirituality
Spiritually Transformative Experiences
Spiritual Trauma
Transgender
Transgender (FTM)
Transgender (MTF)
Trauma
Trauma From Abuse
Traumatic Loss
Women
Expressive Arts Therapy
Family Systems Therapy
Gottman Method
Internal Family Systems (IFS)
Neurodiversity Affirming Therapy
Self-Relations Therapy
Spiritual Psychology
Story-Informed Trauma Therapy
Trauma Informed Guilt Reduction (TRiGR)
Trauma-Informed Therapy
Trauma Systems Therapy
M.S. in Marriage and Family Therapy
WA State Licensed Marriage and Family Therapist
Ancestral Trauma
Attention Deficit/Hyperactivity Disorder (ADHD)
Boundaries
Childhood Trauma
Complex Anxiety
Complex Trauma
Developmental Trauma
Divorce and Separation
Emotional Intimacy
Emotional Regulation
Faith/Religious Deconstruction
Family Dynamics
Family Trauma
Gender Dysphoria
Gender Identity
Gender Transition
Impulsive Behavior
Intergenerational Trauma
Intimacy
Loneliness
Negative Self-Talk
Postpartum Anxiety
Post Traumatic Stress Disorder (PTSD)
PTSD from Abuse
Racial Trauma
Relationship Trauma
Religious Trauma
Reparenting Yourself
Secondary Trauma
Self-Acceptance
Self-Actualization
Self-Advocacy
Self-Awareness
Self Care
Self-Compassion
Self-Doubt
Self-Esteem
Self-Image
Self-Understanding
Self-Worth
Sexual Self-Esteem
Sexual Trauma
Shame
Spirituality
Spiritually Transformative Experiences
Spiritual Trauma
Transgender
Transgender (FTM)
Transgender (MTF)
Trauma
Trauma From Abuse
Traumatic Loss
Women
Expressive Arts Therapy
Family Systems Therapy
Gottman Method
Internal Family Systems (IFS)
Neurodiversity Affirming Therapy
Self-Relations Therapy
Spiritual Psychology
Story-Informed Trauma Therapy
Trauma Informed Guilt Reduction (TRiGR)
Trauma-Informed Therapy
Trauma Systems Therapy
M.S. in Marriage and Family Therapy
WA State Licensed Marriage and Family Therapist