Working with me feels a lot like getting together with a caring friend. I listen attentively, ask questions, provide guidance & encouragement.

My approach is very relational and strength-based. I work hard at establishing rapport and trust. I draw a lot from feminist and multicultural psychology. I often provide psycho-ed about self-compassion and challenging automatic negative thoughts.

Get you to a place where you can identify your strengths, recognize your short and long-term goals, know where to start, feel more empowered and balanced.

I work with people who are in search of hope and inspiration. A lot of my clients are looking for connection with others and themselves. Sometimes the folks I work with are afraid of being negatively evaluated by others.

I find this job the most fulfilling.

Therapy with me can be done from the comfort of your home or work. No need to drive anywhere. No need to search or pay for parking.

I offer evening appointments M-F. Appointments with me are regularly 50-minutes long. We meet on a weekly basis, on the same day/time.