Down to earth, authentic, compassionate. I am here to walk alongside you in your journey of mental health. Being vulnerable is hard - I get that.

I have an eclectic approach that allows me to provide you with holistic and individualized care. I work hard to create a balance of a place to process while also providing new tools and ideas to cope.

We will work on finding adaptive and creative coping tools to assist you in your life no matter the circumstances while also processing what has led to maladaptive coping mechanisms and thought patterns to begin with.

Are experiencing burnout, anxiety, stress and adjustment/transition and parents. I also have advanced training in maternal mental health.

I am laid back, use humor and genuinely care about you and your well-being. I do assign homework in order to offer good and effective care with utmost efficiency.