Comforting - Curious - Insightful - Real - Relatable.

I offer therapy that goes beyond basic coping skills to help you gain greater insight, self-awareness, process your emotions, heal from trauma, and improve your relationships.

We will explore your story and current circumstances to get to the root of your anxiety, depression, and relationship struggles. We'll explore the experiences that have shaped your identity and address the impact of past trauma on your present life.

Are experiencing relationship concerns with self, family, or others as well as those who are navigating anxiety, health challenges, or life transitions.

My own personal therapy has been life changing for me. Therapy holds space for you to truly be seen and understood so you can begin to heal.

I cherish openness to vulnerability, exploring your inner world with curiosity and compassion, and a desire to grow. My commitment is to honor your story, nurture your growth, and help you connect to what matters most to you.