Compassionate, supportive, and non-judgmental. Clients usually tell me I help make therapy a safe and comfortable experience.

I use a client-centered and eclectic approach, meaning that I respect and take into consideration my client's individual needs, values, and beliefs, and I draw from a variety of evidenced-based therapeutic practices that best fit the situation.

Heal the wounds from past relationships and learn to genuinely love, accept, and assert yourself. We will develop goals, track progress, work through challenges, and celebrate successes.

Young to middle-aged women (ages 21 to 55) who struggle with anxiety, self-criticism, low self-esteem, or relational trauma. I also specialize in supporting clients through stressful life changes or transitions.

To me, therapy means engaging in a collaborative process of self-discovery and personal growth. I provide a safe space for you to freely express your authentic self, including strengths and struggles.