Down to earth. I try to keep it real. There is enough nonsense in the world today. I try to help clients find a way to thrive in an imperfect world.

Every client is different. I will take the time to get to know you and do a thorough assessment. After we know each other well, we will find practical results using evidence based approaches such as CBT and Solution Focused Therapy.

We will explore your conscious, subconscious, and unconscious drivers to your behavior and current situation. The journey of better living starts with small steps. Over time you will grow and learn new skills. Life will get better.

I am a practice dedicated to middle class adults. Many of my clients are parents, but that is not required. We live in a stressful world that can be overwhelming. I want to help you balance an unpredictable life. You can overcome the exhaustion.

Is the right answer that I wanted to help people? That is true, but also I like tackle difficult problems with people on their unique journey in life.

I am located on the South Hill Spokane. My office is actually above a bar, and I guess that is unique. Also people remark that my couch is very low.

I have thousands of hours of training beyond my Master's degree. I have helped hundreds of clients find a new level of peace in their journey. At the end of this all, none of us get out alive, so with the time we have left- why not try to live better