Compassionate therapist provides a safe space for clients to explore their thoughts, feelings, and behaviors, fostering personal growth and healing.

I treat anxiety and trauma with some of the newest mind-body techniques such as EMDR and Brainspotting, which retrains your brain to process and resolve emotional experiences more effectively.

uncover your aspirations and identify the obstacles preventing you from achieving them. We'll then create a practical plan with new tools and habits to help you break free and live the life you desire.

may be struggling with self-identity and well-being, may feel disconnected and have engaged in people-pleasing, neglecting problems, and experiencing overwhelming emotions leading to negative thoughts, sleep disruption, and lacking confidence.

I find it incredibly rewarding to be able to walk alongside clients on their journey of self-discovery and healing.

My office is centrally located in downtown Spokane in the U.S. Bank building and in close proximity to Riverfront Park.

As an Army Veteran and military spouse, I have diverse lived experience encompassing various roles. While I enjoy working with all populations, I particularly resonate with and relate to our military and first responders.