Working with me is collaborative and client focused. I am hear to help you reach your goals and I tailor my approach to best fit you.

I will take what you need from a variety of therapeutic approaches. Whether we use ACT, EFT, CBT, CPT or EMDR, my goal will always be to help you. I will strive to provide a warm and welcoming space where you can be you.

Together we will develop a plan that supports your goals. We can talk about you and your environment including work, relationships, family of origin, and what ever else might be a hurdles to overcome. We will find the best route through those hurdles

Therapy is my second career. I worked in the corporate world prior, Volunteering on a crisis line solidified that the mental health field is for me.

My office is located in beautiful downtown Tacoma.