Compassionate, transparent, supportive guide to deep self-reflection

I center the experiences of Black, Indigenous, and other world-majority cultures, and LGBTQIA+. Deciding to seek support for life problems can be an important first step toward taking care of your self. I appreciate the opportunity to support you.

Explore what is happening for you, learn your strengths, and develop additional skills to move you to a place of increased ease.

have experienced complex trauma: child abuse/neglect/sexual abuse, PTSD, traumatic events; mood issues: depression, bipolar disorder; anxiety issues: OCD, social anxiety; oppression: ableism, anti-blackness and/or -LGBTQIA+

I wanted to help people understand themselves better, bolster their strategies for coping, and help clarify healthy ways to get one's needs met.

I offer telehealth care to ensure that chronic conditions, public health events, or access to resources do not create barriers to care.

I provide a compassionate space for people to explore and strategize about difficulties in their lives. Strengthening present awareness empowers the self-honesty needed to heal. I look forward to helping you move with grounding and ease.