My client describe me as invested, grounded, non-judgmental, & accepting, but still direct enough to challenge them & hold them accountable.

I focus on the mind-body-spirit connection because our deepest struggles are pre-linguistic. We struggle to find words that do our feelings justice. I like to include dream analysis, hypnotherapy, shadow work, archetypes, & mythology.

Therapy is about uncovering the real you. Figuring out what you really want out of life, how you truly feel, & why you do what you do is hard work. It's scary to take such an honest look at your life, but it does lead to balance, wholeness, & peace.

I most often work with people struggling with fear, worry, sadness, anger, or frustration. I don't like to pathologize normal human emotions, but clinically we'd say: anxiety, depression, trauma, or addictive or compulsive behaviors.

There's nothing more interesting to me than helping people figure out who they really are, and what they really want.

Compared to mainstream therapy approaches that focus on consciously changing thinking, I focus more on the influence of the unconscious mind.

I've been in practice for 12 years & love what I do. You're welcomed to reach out for a free consultation. Feel free to call, text, or email.