a compassionate and direct therapist who prioritizes clients' needs, and provides a safe and supportive environment for healing and growth.

I utilize a variety of evidence-based approaches to best fit each individual including CBT, SFT and narrative therapy. I also specialize in Brainspotting, a technique which accesses trauma we cannot reach with traditional talk therapy.

tackle issues occurring both externally (life transitions, relationships, stressors) and internally (repetitive thoughts, trauma, negative thinking patterns) to provide lasting change. My focus is to tailor therapy to fit your individual needs.

are open and ready to put in the hard work of healing. I have the utmost respect for my client's courage in starting therapy, and am humbled to be a part of their journey.

The most important thing to me is being able to provide a safe and judgment free place for you. My focus is on your individual journey. My efforts and energy are spent on meeting you where you are, and working towards your goals.