warm and empathetic. My clients leave session knowing that they have been heard and that there is someone rooting for them.

I used a humanistic, person-centered approach and emphasize active listening, empathy, and unconditional positive regard. I also incorporate skills from ACT and DBT to give you specific tools to manage the big stresses along with the little ones.

Go through this journey of helping you find balance, acceptance, growth and perspective..

are about to have a baby or had one within in the last year as well as mothers.

to help people feel not alone.

online and with a schedule that is conducive for parents.

I will be your biggest cheerleader and help you see your own amazingness.