~ see it through !
~ "it doesn't get any better than MOOD BY KIM!"
Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.
Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.
Rooted in existential-integrative therapy, I offer a compassionate, non-judgmental, and empathetic space where your thoughts, feelings, and experiences can be explored to cultivate a deeper understanding for self-discovery and personal growth.
We will address your reasons for seeking help, identify your strengths, heal emotional wounds/trauma, and replace maladaptive thoughts and behaviors with adaptive ones that promote healthy relationships with self and others and high-quality of life.
We will address your reasons for seeking help, identify your strengths, heal emotional wounds/trauma, and replace maladaptive thoughts and behaviors with adaptive ones that promote healthy relationships with self and others and high-quality of life.
I will work with you to foster a positive therapeutic relationship based on trust, respect, caring, and collaboration to achieve your goals. I am direct while being kind and sensitive and will help you balance self-compassion and self-accountability.
identify unhealthy behavioral and cognitive patterns, and work towards taking appropriate and healthy behavioral risks to bring about desired change and increase insight and self-awareness.
identify unhealthy behavioral and cognitive patterns, and work towards taking appropriate and healthy behavioral risks to bring about desired change and increase insight and self-awareness.
I believe therapy should be collaborative and dynamic. I operate from a space of flexibility and use interventions based on my client's symptoms, personality, and the specific therapeutic goals we create together.
Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.
Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.
I am committed to helping people find their path and take action to move forward in their lives. Therapy is a place where we can learn how to get “unstuck” and counter the worries that create doubt and uncertainty in ourselves.