Find Stress Therapists & Counselors in Redlands, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Redlands, the suburbs of Redlands, other nearby places such as Moreno Valley, Colton, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Redlands, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (248 total therapists)
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Showing 1 - 5 (248 total therapists)
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Picture of Kayla Corazao, mental health therapist in California
Kayla Corazao
Together, we will:

Together we’ll identify what's keeping you stuck, offer wellness and behavioral health coaching, and create a safe, accepting space. With a straightforward approach, we’ll help you heal, connect, and thrive, shaping the life you want.


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Picture of Kayla Corazao, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we’ll identify what's keeping you stuck, offer wellness and behavioral health coaching, and create a safe, accepting space. With a straightforward approach, we’ll help you heal, connect, and thrive, shaping the life you want.

Something to know about my approach is:

My approach blends wellness and behavioral health coaching with traditional therapy in a warm, safe atmosphere. I use interactive methods to help identify and overcome obstacles, fostering healing, connection, and growth.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Sexual Abuse
  • Social Anxiety
Read more about me
Kayla Corazao remote and phone therapy in California
Picture of Ryan Kozisek, mental health therapist in California
Ryan Kozisek
Together, we will:

Identify what *you* want your goals for therapy to be. Then, we'll discover what supports you in that work, both in therapy sessions and out in your daily life. I offer long and short term options, and letters in support of gender affirming care.


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Are We a Match?

Take Our Survey
Picture of Ryan Kozisek, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify what *you* want your goals for therapy to be. Then, we'll discover what supports you in that work, both in therapy sessions and out in your daily life. I offer long and short term options, and letters in support of gender affirming care.

Something to know about my approach is:

My approach is non-pathologizing, liberatory, and decolonial. I integrate a variety of evidence-based therapies, including Gestalt, EFT, EMDR, and mindfulness to tailor the right fit for each client.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anxiety
  • Asexuality
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bisexuality
  • Chronic Illness
  • Chronic Pain
  • Complex PTSD (C-PTSD)
  • COVID-Related Stress and Anxiety
  • Gay
  • Gender Affirmative Surgery Letters
  • Gender Dysphoria
  • Gender Fluid
  • Gender Identity
  • Gender Non-Conforming
  • Gender Transition
  • Gender Transition in Families
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • Lesbian
  • LGBTQ+
  • Neurodivergence
  • Nonbinary Gender Identity
  • Political Anxiety
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Queer
  • Spirituality
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
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Ryan Kozisek remote and phone therapy in California
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Picture of Evelyn Nankanja, mental health therapist in California
Evelyn Nankanja
Together, we will:

Together we will explore your challenges in a safe and empathetic space, actively listen, and collaboratively develop coping skills and strategies for personal growth, working towards meaningful change in your life.


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Are We a Match?

Take Our Survey
Picture of Evelyn Nankanja, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore your challenges in a safe and empathetic space, actively listen, and collaboratively develop coping skills and strategies for personal growth, working towards meaningful change in your life.

Something to know about my approach is:

My approach is collaborative and solution-focused, providing a safe space to explore challenges. I offer guidance, help develop coping skills, and support personal growth, specializing in anxiety, depression, trauma, and relationships.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Marriage Counseling
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Social Anxiety
  • Trauma
Read more about me
Evelyn Nankanja remote and phone therapy in California
Picture of Greg Gregson, mental health therapist in California
Greg Gregson
Together, we will:

equip you with skills, strengths, overcome struggles , and to bring out the best version that's already within you.


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Are We a Match?

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Picture of Greg Gregson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

equip you with skills, strengths, overcome struggles , and to bring out the best version that's already within you.

Something to know about my approach is:

I use combination of solution-focused brief therapy and cognitive-behavioral therapy techniques to assist you in reaching your goals. Together, we work at a pace that suits you within a secure and supportive environment.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Relationships
  • Stress
Read more about me
Greg Gregson remote and phone therapy in California
Picture of Finding Serenity Therapy Services, mental health therapist in California
Finding Serenity Therapy Services
Together, we will:

We create a safe space to unpack and overcome your fears, negative self-talk, and traumas. Every session, we will support you validate your experience, learn effective coping skills, and implement them to create the life you desire.


View Profile

Are We a Match?

Take Our Survey
Picture of Finding Serenity Therapy Services, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We create a safe space to unpack and overcome your fears, negative self-talk, and traumas. Every session, we will support you validate your experience, learn effective coping skills, and implement them to create the life you desire.

Something to know about my approach is:

We specialize in guiding individuals and couples to feel seen, heard, and understood. Through empathetic therapy, we empower clients to navigate challenges, fostering self-discovery and enhancing overall well-being.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Personal Growth
  • Self-Esteem
  • Stress
Read more about me
Finding Serenity Therapy Services remote and phone therapy in California