Jordan Contreras
Together, we will:
work to overcome any challenges that are getting in the way of you being your best self. This can include changing unhelpful thought patterns, managing symptoms of depression and anxiety, or navigating the stress of daily life.
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJordan Contreras
Together, we will:
work to overcome any challenges that are getting in the way of you being your best self. This can include changing unhelpful thought patterns, managing symptoms of depression and anxiety, or navigating the stress of daily life.
Something to know about my approach is:
I view my clients as collaborators throughout the therapeutic process. My role is to walk together with you and help you get to where you want to be. I encourage my clients to not shy away from communicating what does and does not work for them.
FOCUS AREAS:
- Anxiety
- Depression
- Life Transitions
- Relationship Conflict
- Social Skills
- Stress
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Joshua De La Cruz
Together, we will:
Learn how to connect with the people you love most in your life! By living with compassion, authenticity, and curiosity, we can discover how to engage the healthy parts of yourself to build rich relationships.
OFFERS REMOTE THERAPY- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJoshua De La Cruz
Together, we will:
Learn how to connect with the people you love most in your life! By living with compassion, authenticity, and curiosity, we can discover how to engage the healthy parts of yourself to build rich relationships.
Something to know about my approach is:
I enjoy helping people reach inward to understand and comfortably express themselves. Authenticity helps us be more present with those around us. We'll embrace what it means to be human and find empowerment in our own skin, imperfections and all.
FOCUS AREAS:
- Adult ADHD
- Anger Management
- Confidence
- Couples
- Grief
- High Anxiety
- Life Transitions
- Pornography
- Relationships
- Self-Esteem
- Shame
- Stress
- Teenagers
Deirdra Barrios
Together, we will:
People can discuss a range of themes with me, including anxiety, relationship issues, self-discovery, personal growth, resilience building, and emotional well-being, all within a compassionate and supportive environment
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDeirdra Barrios
Together, we will:
People can discuss a range of themes with me, including anxiety, relationship issues, self-discovery, personal growth, resilience building, and emotional well-being, all within a compassionate and supportive environment
Something to know about my approach is:
As a therapist, I offer a compassionate space for you to be heard and understood. Through active listening, we'll explore your strengths and navigate challenges together, empowering you on your journey to healing and growth. ❤️
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Anxiety Management
- Biracial Women
- Black Women
- Christian Counseling
- Christian Women
- Complex Trauma
- Confidence
- Empowering Women
- Generalized Anxiety Disorder
- Grief
- High-Functioning Depression
- Job Stress
- Postpartum Anxiety
- Professional Women
- Self-Actualization
- Self Care
- Self-Esteem
- Sibling Relationships
- Stress-Related Disorders
- Women
Hannah Hernandez
Together, we will:
There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHannah Hernandez
Together, we will:
There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.
Something to know about my approach is:
I treat trauma through the lens of mind/body connection. I primarily use EMDR, which bridges the trauma stored in your body/mind/spirit to allow healing, CBT, which helps you identify and replace unhealthy thoughts, and DBT to teach coping skills
FOCUS AREAS:
- Anxiety Disorders
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- Veterans/Military Families
Safi Lynch Wilson
Together, we will:
I do not promise that this journey will be easy, but I can provide support along the way. Together, we can delve into cultural, social, and familial factors which can cause feelings of sadness, anxiety, and dissatisfaction with your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySafi Lynch Wilson
Together, we will:
I do not promise that this journey will be easy, but I can provide support along the way. Together, we can delve into cultural, social, and familial factors which can cause feelings of sadness, anxiety, and dissatisfaction with your life.
Something to know about my approach is:
My approach is solution-focused, which targets resolving specific challenges. I strive to give you tools to enable you to work through issues on your own, which may involve "homework" to help you practice what we might explore in your sessions.
FOCUS AREAS:
- Anxiety
- Cultural Issues
- Depression
- First Generation Issues
- Immigrants
- Relationship Distress
- Social Justice
