We will discuss and explore a wide range of issues, including stress management, relationship difficulties, anger management, trauma, work-related challenges, grief and loss, addiction, and self-esteem issues.
We will discuss and explore a wide range of issues, including stress management, relationship difficulties, anger management, trauma, work-related challenges, grief and loss, addiction, and self-esteem issues.
With my warm and empathetic approach, we establish a safe and non-judgmental space to explore feelings, concerns, and goals. I recognize that societal expectations and cultural pressures can often hinder some from seeking support.
Together we will work on restoring the HOPE you may have lost through life's ups and downs. We will partner to come up with a plan that you are comfortable with to make the changes you desire. We will laugh, cry, and everything in the middle.
Together we will work on restoring the HOPE you may have lost through life's ups and downs. We will partner to come up with a plan that you are comfortable with to make the changes you desire. We will laugh, cry, and everything in the middle.
Mental health doesn’t fit into a box, neither does my approach. Every case is personalized and tailored to the unique needs of the person/family. I promote a more holistic approach to treating mental health issues and behavioral concerns.
I work with mothers of young children who want to overcome feelings of anxiety, kick parenting stress to the curb, and learn how to communicate better with the people they love.
I work with mothers of young children who want to overcome feelings of anxiety, kick parenting stress to the curb, and learn how to communicate better with the people they love.
Sessions with me usually look a lot more like a deep conversation than you simply talking. Talking can be very therapeutic (and I promise there will be lots of that!), but I’m someone who will really get in there and be dynamic with you.
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
Rooted in positive psychology and tailored to each individual's unique needs, I incorporate various techniques including clinical hypnosis. I focus on utilizing clients' strengths and resources to overcome challenges and move toward valued living.