Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.
Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.
I create a customized treatment plan for my clients. I utilize a combination of traditional talk therapy (such as CBT) with alternative medicine practices such as Ketamine-assisted psychotherapy, hypnosis, NLP, yoga, and meditation.
customize therapy to your unique needs, identify what helps, what gets in the way, let go of what no longer serves you, aim for a deeper understanding of self, and hone in on your personal strengths.
customize therapy to your unique needs, identify what helps, what gets in the way, let go of what no longer serves you, aim for a deeper understanding of self, and hone in on your personal strengths.
Clients come to me desiring happiness but often feel stuck & overwhelmed. I am devoted to helping you progress toward developing self-awareness, resolving your anxieties, & being your truest and most authentic self.
Imagine transforming the raw, tough bits into something healthier and happier. Envision clear communication where you feel truly heard, rekindling intimacy, and rediscovering the spark that brought you together. I’m here to help guide you.
Imagine transforming the raw, tough bits into something healthier and happier. Envision clear communication where you feel truly heard, rekindling intimacy, and rediscovering the spark that brought you together. I’m here to help guide you.
I’m about cutting through the noise and getting straight to what matters – your relationship. No sugarcoating, no time-wasting. I bring practical solutions, real tools, and strategies that you can start using immediately.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
We will identify what's not working and restore balance. Using a whole-self approach, we'll address the needs of your mind, body, and spirit. With compassion and evidence-based techniques, I'll help you overcome the challenges holding you back.
We will identify what's not working and restore balance. Using a whole-self approach, we'll address the needs of your mind, body, and spirit. With compassion and evidence-based techniques, I'll help you overcome the challenges holding you back.
Integrating medication management with a whole-self perspective, I address ADHD, depression, and anxiety. I offer a compassionate, evidence-based environment to help high performers regain balance and overcome challenges.