Work to navigate life's challenges, identify and challenge anxious thoughts and learn healthy ways to navigate stress. I am here to be your biggest supporter encouraging you to acknowledge your strengths and be kind to yourself!
Work to navigate life's challenges, identify and challenge anxious thoughts and learn healthy ways to navigate stress. I am here to be your biggest supporter encouraging you to acknowledge your strengths and be kind to yourself!
I offer a safe and inclusive "virtual" space for clients. As a therapist, my goal is to make sure you feel supported, validated, and heard during sessions. My approach is collaborative and adaptable to each persons individualized therapeutic needs.
Work side by side to find the most fulfilling path desired by the client. I think we do have an intuitive sense of where we would like to be or the behavior changes we would like to make. Therapy can facilitate our movement in that direction.
Work side by side to find the most fulfilling path desired by the client. I think we do have an intuitive sense of where we would like to be or the behavior changes we would like to make. Therapy can facilitate our movement in that direction.
My approach is client centered and I desire to start where the client desires to start. Initially forming a trusting therapeutic relationship - a space where the client feels safe - is foundational. All therapy will flow from the relationship.
We will identify patterns, break the cycle of multigenerational trauma, and create new, fulfilling patterns in your life. I will provide a safe space for you to heal at your own pace, challenging you when you're ready. Let's make healing happen.
We will identify patterns, break the cycle of multigenerational trauma, and create new, fulfilling patterns in your life. I will provide a safe space for you to heal at your own pace, challenging you when you're ready. Let's make healing happen.
Compassionate and client-centered, I focus on breaking multigenerational trauma cycles and fostering fulfillment across all ages. I provide a safe space for healing while maintaining strong work ethics.
Start with an intake process followed by value and goal setting, psychoeducation, and skill development. As you develop skills, I will guide you in developing insight to facilitate self-exploration, understanding, and behavioral change.
Start with an intake process followed by value and goal setting, psychoeducation, and skill development. As you develop skills, I will guide you in developing insight to facilitate self-exploration, understanding, and behavioral change.
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs!
We’ll address your fears, heartaches, and stressors with compassion and understanding. With over 20 years of experience, I’ll support you through depression, anxiety, grief, and trauma without judgment.
We’ll address your fears, heartaches, and stressors with compassion and understanding. With over 20 years of experience, I’ll support you through depression, anxiety, grief, and trauma without judgment.
My approach is personalized and empathetic, leveraging over 20 years of experience in homes, schools, and communities. I offer non-judgmental support for a range of emotional and relational challenges.