Work together to reduce stressors and deepen your connection to yourself and others. And we will have some fun along the way! Therapy involves deep work, but there is space for humor, creativity, and movement in the process.
Work together to reduce stressors and deepen your connection to yourself and others. And we will have some fun along the way! Therapy involves deep work, but there is space for humor, creativity, and movement in the process.
I will always meet you where you are. I am a collaborator at heart, and will offer various treatment options, such as EMDR, to help you reach your goals. I am passionate about supporting people who desire change, yet feel stuck and overwhelmed.
Together we will embark on a collaborative and empowering journey towards your personal goals. Getting through stuck points by helping you learn Emotional Intelligence leads to greater happiness and peace of mind.
Together we will embark on a collaborative and empowering journey towards your personal goals. Getting through stuck points by helping you learn Emotional Intelligence leads to greater happiness and peace of mind.
As part of my approach, I will send you relevant information and resources weekly, help you track your progress to enable you reach your goals. Understanding how the brain processes information and how the body stores stress is essential to healing.