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Angela Beckman
Together, we will:
Together, we address feelings of overwhelm and the struggle to prioritize self-care. By understanding the role of the autonomic nervous system in their emotions and thoughts, we explore triggers and learn effective techniques for feeling better.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngela Beckman
Together, we will:
Together, we address feelings of overwhelm and the struggle to prioritize self-care. By understanding the role of the autonomic nervous system in their emotions and thoughts, we explore triggers and learn effective techniques for feeling better.
Something to know about my approach is:
I incorporate principles of the polyvagal theory that shows how the nervous system plays a big role in what we are feeling both physically and emotionally and how to keep ourselves from getting stuck in the fight or flight or freeze state.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Complex Trauma
- Life Transitions
- Multicultural Identity
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationship Distress
Karen Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Something to know about my approach is:
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Childhood Abuse or Neglect
- Depression
- Emotional Regulation
- Life Transitions
- Perfectionism
- Personality Disorders
- Trauma-Related Disorders
Tiffany Schaefer
Together, we will:
You are the expert of your life and experiences. I am here to listen and support you as we work to make meaningful changes in your life. Together, we will navigate the challenges, celebrate your strengths, and unlock the potential within you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTiffany Schaefer
Together, we will:
You are the expert of your life and experiences. I am here to listen and support you as we work to make meaningful changes in your life. Together, we will navigate the challenges, celebrate your strengths, and unlock the potential within you.
Something to know about my approach is:
I believe in the power of empathy and compassion to facilitate healing, and I strive to create a therapeutic relationship based on trust and mutual respect. I prefer to utilize tools and therapeutic techniques that are most relevant to your concerns.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Coping Skills
- Depression
- Domestic Violence Survivors
- Healthcare Professionals
- Life Transitions
- Relationship Distress
- Stress
- Women
Caroline Smith
Together, we will:
Build a strong, trusting partnership and delve deeper into your story. We will tailor our sessions to meet your unique needs and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaroline Smith
Together, we will:
Build a strong, trusting partnership and delve deeper into your story. We will tailor our sessions to meet your unique needs and goals.
Something to know about my approach is:
I value your input and perspective, and I'd like to collaborate with you rather than tell you what to do.
FOCUS AREAS:
- Addictions
- Adult ADHD
- Alcohol
- Anxiety
- Behavioral Issues
- Coaching
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Stress
- Substance Use
Erin Severe
Together, we will:
Work together to develop treatment goals that are tailored to your unique needs and lifestyle. We can achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyErin Severe
Together, we will:
Work together to develop treatment goals that are tailored to your unique needs and lifestyle. We can achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Something to know about my approach is:
I work with you to meet your needs using a Cognitive Behavior Therapy (CBT) approach and utilize my advanced training in the Gottman Method as well as Emotionally Focused Couples Therapy (EFT) for working with couples navigating their relationship.
FOCUS AREAS:
- Anxiety Disorders
- Couples
- Divorce and Separation
- Marriage
- Relationship Skills
- Trauma
