Work together to completely tailor treatment to you. This means not only making our work relevant to your goals and needs as much as possible, but working together to ensure treatment fits into your busy schedule and lifestyle.
Work together to completely tailor treatment to you. This means not only making our work relevant to your goals and needs as much as possible, but working together to ensure treatment fits into your busy schedule and lifestyle.
I specialize in working with high achievers, people who others look at and say "why would you need therapy?" As a result, I do not follow a "cookie cutter" approach to treatment, as my clients benefit from a more nuanced and collaborative approach.
Together, let’s tailor our sessions to meet your needs and help you become the person you wish to be. The therapy I provide is all about you and I will act as a support in your healing journey. I welcome any age, race, or gender identity.
Together, let’s tailor our sessions to meet your needs and help you become the person you wish to be. The therapy I provide is all about you and I will act as a support in your healing journey. I welcome any age, race, or gender identity.
My approach is trauma-informed, culturally sensitive, somatic experience-focused, and attachment-based. During my sessions, I use Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems Therapy (IFS), and Relationship Therapy.
In therapy sessions, we will set treatment goals to work together on the presenting problems. Constant feedback is always welcomed on activities and discussion topics to assist with the therapy process.
In therapy sessions, we will set treatment goals to work together on the presenting problems. Constant feedback is always welcomed on activities and discussion topics to assist with the therapy process.
My approach is client centered, meaning the focus will remain on the concerns the client brings to therapy. Different techniques I use involve trauma focused CBT, DBT, and EMDR (in office only).
work together synergistically to identify your goals and specific treatment options at the time and pace that works best for you, so you may experience more satisfying and sustainable relationships with yourself, others and the world around you.
work together synergistically to identify your goals and specific treatment options at the time and pace that works best for you, so you may experience more satisfying and sustainable relationships with yourself, others and the world around you.
I use a combination of approaches to treat your symptoms and their potential underlying causes. I am trauma informed and have a deep understanding of neurobiology, attachment and family systems. •Neo-psychoanalytic •Humanistic •CBT •Mindfulness
Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.
Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.
From the first session, we help you get clarity about how to move forward and start feeling better. We are smart, compassionate, thoughtful/active listeners. Ellen, David and I are experienced and use several modalities (CADC, EMDR, CBT, ACT, etc)