Find Worry Therapists & Counselors in Kingston, IL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Kingston, the suburbs of Kingston, other nearby places such as Genoa, Kirkland, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Kingston, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (330 total therapists)
Showing 1 - 5 (330 total therapists)
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Picture of Meg Coyne, mental health therapist in Illinois
Meg Coyne
Together, we will:

Together we'll use the model of IFS/parts work. We will work together to change how you feel about yourself. We’ll find the self-compassion, caring that you have inside of you and over time you'll be able to see your innate gifts.


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Picture of Meg Coyne, mental health therapist in Illinois
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Are We a Match?

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Together, we will:

Together we'll use the model of IFS/parts work. We will work together to change how you feel about yourself. We’ll find the self-compassion, caring that you have inside of you and over time you'll be able to see your innate gifts.

Something to know about my approach is:

My approach is to assist you in learning about your feelings and needs. I am down to earth, and provide a warm & supportive environment.

FOCUS AREAS:
  • Anxiety
  • Artists and Creative Personalities
  • Couples
  • Couples Sex Therapy
  • Depression
  • High-Functioning Depression
  • Sex Addiction
  • Sexuality
  • Sexual Orientation
  • Social Anxiety
  • Trauma
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Meg Coyne remote and phone therapy in Illinois
Picture of Joana Martins, mental health therapist in Illinois
Joana Martins
Together, we will:

Together, we will work to uncover the root causes of your struggles, and help you develop a stronger sense of self and purpose. I can offer you a space to freely express and explore your thoughts and emotions, to make sense of your experience.


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Picture of Joana Martins, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will work to uncover the root causes of your struggles, and help you develop a stronger sense of self and purpose. I can offer you a space to freely express and explore your thoughts and emotions, to make sense of your experience.

Something to know about my approach is:

Therapy is a collaborative and deeply personal process. In our sessions, we will take the time to understand who you are and what you have been through, working at a pace that feels comfortable for you.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Cultural Adjustment
  • Depression
  • Family Dynamics
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Shame
Read more about me
Joana Martins remote and phone therapy in Illinois
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Picture of Heather Beller, mental health therapist in Illinois, Oregon
Heather Beller
Together, we will:

unpack your current stressors and rework stories you tell about what works and doesn't in your life. I will guide you through an exploration of what patterns exist, where they emerge from, and together we will forge a path forward toward your goals.


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Picture of Heather Beller, mental health therapist in Illinois, Oregon
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Are We a Match?

Take Our Survey
Together, we will:

unpack your current stressors and rework stories you tell about what works and doesn't in your life. I will guide you through an exploration of what patterns exist, where they emerge from, and together we will forge a path forward toward your goals.

Something to know about my approach is:

my approach is relational; so much depends on the way we connect and the safety you feel in our relationship. I use thoughtful questions, intentional techniques, and a blend of approaches to meet you where you are in body, heart, and mind.

FOCUS AREAS:
  • Anxiety
  • Family of Origin
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationships
  • Shame
  • Trauma
Read more about me
Heather Beller remote and phone therapy in Illinois, Oregon
Picture of Kevin Curtin , mental health therapist in Arizona, Florida, Illinois
Kevin Curtin
Together, we will:

Together, we will delve into themes like emotional healing, personal growth, attachment styles, purpose, meaning, values, relationship dynamics, self-awareness, and life transitions in a supportive, transformative setting.


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Picture of Kevin Curtin , mental health therapist in Arizona, Florida, Illinois
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Are We a Match?

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Together, we will:

Together, we will delve into themes like emotional healing, personal growth, attachment styles, purpose, meaning, values, relationship dynamics, self-awareness, and life transitions in a supportive, transformative setting.

Something to know about my approach is:

My approach is holistic and client-centered, integrating CBT, neuroscience, and creative therapies. I focus on understanding and growth in a safe, supportive environment, empowering clients towards lasting change and self-awareness.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Depression
  • Dissociative Disorders
  • Existential Issues
  • Identity
  • Relationships
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Kevin Curtin  remote and phone therapy in Arizona, Florida, Illinois
Picture of Heather Nemeth, mental health therapist in Arizona, California, Illinois, New Jersey, New York, Texas
Heather Nemeth
Together, we will:

take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.


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Are We a Match?

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Picture of Heather Nemeth, mental health therapist in Arizona, California, Illinois, New Jersey, New York, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.

Something to know about my approach is:

We all have a comfort zones where some unhealthy patterns exist. The goal is to change those unhealthy patterns in order to optimize your confidence and self worth. To decrease stress and drama in order to bring new joy and simplicity into your life.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attachment Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Caregivers
  • Childhood Trauma
  • Codependency
  • Confidence
  • Couples
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Grief
  • Life Changes
  • Parenting Children With ADHD
  • Personal Growth
  • Relationship Conflict
  • Self-Esteem
  • Stress
Read more about me
Heather Nemeth remote and phone therapy in Arizona, California, Illinois, New Jersey, New York, Texas