Paul Freedman
Together, we will:
Explore your experience and how you want your life to be. We'll look at your story, how you tell it, and where you want it to go. How you see yourself - and everything around you - can make all the difference in the world.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPaul Freedman
Together, we will:
Explore your experience and how you want your life to be. We'll look at your story, how you tell it, and where you want it to go. How you see yourself - and everything around you - can make all the difference in the world.
Something to know about my approach is:
As we work together, you'll develop a growing sense of alliance and supportive collaboration; an increasing sense of insight and confidence that you'll be okay.
FOCUS AREAS:
- Anger
- Anxiety Disorders
- Bipolar Disorder
- Depression
- Fears and Phobias
- Identity
- Impulse Control Disorders
- Life Transitions
- Panic Disorders
- Relationships
- Substance Use
Stephanie Shelton
Together, we will:
Learn how to identify old, limiting beliefs that interfere with relationships, one's sense of purpose, and inner peace. Together we will use your strengths to develop individualized goals to meet your needs & help seek the change you desire.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephanie Shelton
Together, we will:
Learn how to identify old, limiting beliefs that interfere with relationships, one's sense of purpose, and inner peace. Together we will use your strengths to develop individualized goals to meet your needs & help seek the change you desire.
Something to know about my approach is:
I utilize a Trauma-Informed approach, & tend to incorporate a variety of evidenced-based therapeutic models such as Person-Centered approach, Cognitive Behavioral Therapy, and Motivational Interviewing. I also employ mindfulness/grounding techniques.
FOCUS AREAS:
- Depressive Disorders
- Family Conflict
- Generalized Anxiety Disorder
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Sadness
- Stress
- Substance Use
- Trauma From Abuse
Madison Skerritt
Together, we will:
build skills in navigating systemic oppression, identity, trauma, relationships, mental health issues, chronic pain and self-esteem. We will work towards empowerment through building self-awareness, compassion and nourishing the mind body connection.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMadison Skerritt
Together, we will:
build skills in navigating systemic oppression, identity, trauma, relationships, mental health issues, chronic pain and self-esteem. We will work towards empowerment through building self-awareness, compassion and nourishing the mind body connection.
Something to know about my approach is:
I approach therapy through a non-pathologizing, trauma-informed, and harm reduction lens and understand that the client is the expert of their own experience. I view the clinical relationship as a tool for healing.
FOCUS AREAS:
- Bipolar Disorder
- Childhood Trauma
- Chronic Pain
- Complex Anxiety
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Gender Identity
- Generalized Anxiety Disorder
- Identity
- Intergenerational Trauma
- Kink
- LGBTQ+
- Multicultural Identity
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Queer
- Racial or Ethnic Identity
- Relationship Distress
- Self-Esteem
- Sexual Issues
- Sexual Orientation
- Stress
- Substance Use
Jessica Rodriguex
Together, we will:
Together, we will collaborate to create a treatment plan that is specific and focused on creating behavioral change. Throughout therapy you will learn the skills to overcome your current issues and better cope with them in the future.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Rodriguex
Together, we will:
Together, we will collaborate to create a treatment plan that is specific and focused on creating behavioral change. Throughout therapy you will learn the skills to overcome your current issues and better cope with them in the future.
Something to know about my approach is:
My approach is both direct and caring, with a touch of humor to keep our conversations relaxed and engaging. I strive to create an environment where you feel comfortable and supported, without taking things too seriously.
FOCUS AREAS:
- Adolescent Risk Behaviors
- Anger
- Anger Management
- Antisocial Personality Disorder
- Anxiety-Driven Anger
- Autism-Related Challenges
- Autism Spectrum
- Behavioral Disorders
- Behavioral Issues
- Behavior Change
- Coping Skills
- Domestic Violence
- Family Conflict
- Financial Stress
- High-Functioning Autism
- Impulse Control Disorders
- Impulsive Behavior
- Life Skills
- Life Transitions
- Oppositional Defiant Disorder (ODD)
- Parenting Children With ADHD
- Parenting Children With Autism
- Personality Disorders
- Sex Offenders
- Stress-Related Disorders
- Substance Use Disorders
- Teenagers
Shannon Griffith
Together, we will:
We find ways together to cope with the uncertainty of life and how to make decisions that feel meaningful and fulfilling. My clients discuss work, school, body image, relationships, burnout, imposter syndrome, intrusive thoughts, and more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShannon Griffith
Together, we will:
We find ways together to cope with the uncertainty of life and how to make decisions that feel meaningful and fulfilling. My clients discuss work, school, body image, relationships, burnout, imposter syndrome, intrusive thoughts, and more.
Something to know about my approach is:
I use a Acceptance and Commitment therapy, Dialectical Behavioral therapy, and Exposure and response prevention modalities. I give my clients side quests to complete outside of session but don't expect perfection in completing these.
FOCUS AREAS:
- Body Dysmorphia
- Generalized Anxiety Disorder
- Health Anxiety
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Post Traumatic Stress Disorder (PTSD)
- Substance Use Disorders
