Talk through the depression, memories and anxiety that has brought you to therapy. I get it though, these are tough issues. And as such, we will carefully navigate these issues and set meaningful goals to help you live a more fulfilling life.
Talk through the depression, memories and anxiety that has brought you to therapy. I get it though, these are tough issues. And as such, we will carefully navigate these issues and set meaningful goals to help you live a more fulfilling life.
I strongly rely on a CBT framework in my therapy sessions. This allows for you to navigate your specific struggles with proven interventions. You can have the confidence that I am not just saying whatever happens to comes to my mind.
Build a strong, trusting partnership and delve deeper into your story. We will tailor our sessions to meet your unique needs and goals.
Build a strong, trusting partnership and delve deeper into your story. We will tailor our sessions to meet your unique needs and goals.
I value your input and perspective, and I'd like to collaborate with you rather than tell you what to do.
Explore themes like anxiety, depression, trauma, grief, women's issues, postnatal depression, and career development. We'll work on enhancing emotional well-being, building self-esteem, and achieving personal and professional growth.
Explore themes like anxiety, depression, trauma, grief, women's issues, postnatal depression, and career development. We'll work on enhancing emotional well-being, building self-esteem, and achieving personal and professional growth.
I genuinely care about my clients. My top priorities are gaining your trust, showing compassion, and allowing you to feel heard and respected at all times. I utilize evidence-based treatments tailored to each client’s unique needs and goals.
My practice is rooted in the belief that therapy should be a compassionate journey of discovery and empowerment. I prioritize empathy and genuine connection, aiming to create a supportive environment where clients feel valued and understood.
My practice is rooted in the belief that therapy should be a compassionate journey of discovery and empowerment. I prioritize empathy and genuine connection, aiming to create a supportive environment where clients feel valued and understood.
one that integrates cognitive behavioral therapy, mindfulness practices, narrative therapy, and attachment theory, emphasizing trauma-informed care. I have a particular passion for assisting prenatal and postnatal mothers as they navigate parenthood.
start YOUR journey forward.
As a licensed clinical psychologist I specialize as a pregnancy, postpartum & maternal mental health expert (fertility, pregnancy loss/infant loss, birth trauma, coping with a NICU stay, perinatal mood and anxiety disorders, adjustment...)