Teresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Something to know about my approach is:
"Courage starts with showing up and letting ourselves be seen."-Brene Brown. Starting therapy can feel intimidating for some people. That's why I work to create a safe space where you and I can explore concerns collaboratively and move forward.
FOCUS AREAS:
- Adjustment Issues
- Aging and Getting Older
- Anxiety
- Autoimmune Disorders
- Behavioral Issues
- Betting and Gambling
- Birth Trauma
- Career Change
- Caregivers
- College Students
- Depression
- Existential Issues
- Grief
- Health Anxiety
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- Illness and Disease
- Medical Trauma
- Menopause
- Mid-Life Issues
- Obsessive-Compulsive Disorder (OCD)
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Rape and Sexual Assault
- Relationship Distress
- Religious Identity
- Social Anxiety
- Test/Performance Anxiety
- Traumatic Loss
- Weight Management
- Women’s Health
Jennifer Nudo
Together, we will:
Whether you are managing life stressors, healing from trauma, or navigating challenging relationships, therapy can provide a non-judgemental and supportive space to understand your emotions, learn new coping skills, and foster self-compassion.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Nudo
Together, we will:
Whether you are managing life stressors, healing from trauma, or navigating challenging relationships, therapy can provide a non-judgemental and supportive space to understand your emotions, learn new coping skills, and foster self-compassion.
Something to know about my approach is:
I believe positive change occurs from a combination of new insights, shifts in thoughts and perspectives, changes in behaviors, and healing experiences. My clinical approach fosters changes in each of these areas to help you reach your goals.
FOCUS AREAS:
- Anxiety Disorders
- Chronic Illness
- Depression
- Generalized Anxiety Disorder
- Infertility
- Postpartum
- Postpartum Anxiety
- Postpartum Mood Disorders
- Pregnancy
- Pregnancy and Infant Loss
Heather Holzhauser
Together, we will:
In our therapy sessions together, our collaboration will be centered around your unique needs and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Holzhauser
Together, we will:
In our therapy sessions together, our collaboration will be centered around your unique needs and goals.
Something to know about my approach is:
My goal is to equip clients with the tools and skills they need to navigate life. I operate on the idea that therapy should empower individuals to become self-sufficient and resilient by fostering a collaborative and supportive environment.
FOCUS AREAS:
- Anxious Attachment
- Attachment Styles
- Autism Spectrum
- Breakups
- Codependency
- Couples
- Feeling Stuck
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- Infertility
- Life Adjustment
- Life Balance
- Life Transitions
- Marriage
- Mild Depression
- Postpartum Depression
- Premarital Counseling
- Relationship Skills
- Veterans/Military Families
Miriam Zuroff
Together, we will:
Discuss the issues that brought you into therapy and the changes you would like to see in your life and the best ways to reach those goals. We will work at a pace that is comfortable for you and sometimes I will simply be a listening ear.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMiriam Zuroff
Together, we will:
Discuss the issues that brought you into therapy and the changes you would like to see in your life and the best ways to reach those goals. We will work at a pace that is comfortable for you and sometimes I will simply be a listening ear.
Something to know about my approach is:
I am very eclectic implementing a mix of psychodynamic, cognitive behavioral and positive psychology techniques, I believe one approach does not work with all. I tailor-make treatment to meet the needs of each individual client or couple.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Grief
- Infertility
- Life Changes
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Parent-Child Relationship
- Postpartum Depression
- Seasonal Depression
Sushma Cheturvedula
Together, we will:
Together, we will cover topics such as emotional control, effective communication, setting boundaries, self-awareness, and self-acceptance. I also offer techniques for mindfulness, relaxation, resilience building, and fostering a growth mindset.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySushma Cheturvedula
Together, we will:
Together, we will cover topics such as emotional control, effective communication, setting boundaries, self-awareness, and self-acceptance. I also offer techniques for mindfulness, relaxation, resilience building, and fostering a growth mindset.
Something to know about my approach is:
During therapy, I offer client-centered counseling, where clients are welcomed to express their thoughts and emotions to delve into and comprehend current life stressors.
FOCUS AREAS:
- Abuse
- Anxiety Disorders
- Anxiety in Relationships
- Caregivers
- Childhood Abuse or Neglect
- Chronic Stress
- Coaching
- Depression
- Domestic Violence
- Emotional Disturbance
- Families
- Fitness Goals
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- Healing From Relationships
- High-Functioning Anxiety
- Imposter Syndrome
- Interpersonal Difficulties
- Job Loss
- Job Stress
- Life Transitions
- Love Addiction
- Mild Depression
- Mood Regulation
- Mood Swings
- Parent-Child Relationship
- Parenting Skills
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Pregnancy and Infant Loss
- PTSD from Abuse
- Relationships
- Relationship Skills
- Seasonal Depression
- Sexual Abuse
- Social-Emotional Learning
- Stress
- Stress Eating
- Suicide loss
- Surgery
- Teen Depression
- Weight Management
- Work-Life Balance
