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Find Caregiver Therapists & Counselors in Wilmington, IL.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Wilmington, the suburbs of Wilmington, other nearby places such as Channahon, Coal City, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Wilmington, IL Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (26 total therapists)
Showing 1 - 5 (26 total therapists)
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Picture of Tiffany Schaefer, mental health therapist in Illinois
Tiffany Schaefer
Together, we will:

You are the expert of your life and experiences. I am here to listen and support you as we work to make meaningful changes in your life. Together, we will navigate the challenges, celebrate your strengths, and unlock the potential within you.


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Picture of Tiffany Schaefer, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You are the expert of your life and experiences. I am here to listen and support you as we work to make meaningful changes in your life. Together, we will navigate the challenges, celebrate your strengths, and unlock the potential within you.

Something to know about my approach is:

I believe in the power of empathy and compassion to facilitate healing, and I strive to create a therapeutic relationship based on trust and mutual respect. I prefer to utilize tools and therapeutic techniques that are most relevant to your concerns.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Coping Skills
  • Depression
  • Domestic Violence Survivors
  • Healthcare Professionals
  • Life Transitions
  • Relationship Distress
  • Stress
  • Women
Read more about me
Tiffany Schaefer remote and phone therapy in Illinois
Picture of Angela Jones-Acosta, mental health therapist in Illinois
Angela Jones-Acosta
Together, we will:

Clients possess the power to become "unstuck"; I am simply a supportive guide and facilitator in that journey. I will tailor our dialog and treatment plan to meet your unique and specific needs.


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Are We a Match?

Take Our Survey
Picture of Angela Jones-Acosta, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clients possess the power to become "unstuck"; I am simply a supportive guide and facilitator in that journey. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Something to know about my approach is:

I believe trust, honesty and respect in the counseling relationship are the most important vehicles toward self-awareness, change, and reaching your goals.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Alcohol
  • Anger Management
  • Anxiety
  • Assault
  • Behavior Change
  • Breakups
  • Career Change
  • Caregivers
  • Childhood Trauma
  • College Students
  • Communication Skills
  • Complex Trauma
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Drug Use
  • Emotional Regulation
  • Empty Nest
  • Family Conflict
  • Fear of Failure
  • Friendships
  • Generalized Anxiety Disorder
  • Internet Use
  • Life Transitions
  • Loneliness
  • Major Depressive Disorder
  • Marriage
  • Moving and Relocation
  • Overwhelm
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationships
  • Retirement
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Sexual Abuse
  • Social Anxiety
  • Social Isolation
  • Stress
  • Substance Use
  • Trauma
  • Trauma From Abuse
  • Video Game Addiction
  • Work-Life Balance
Read more about me
Angela Jones-Acosta remote and phone therapy in Illinois
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Picture of Dr. Kailyn Bobb, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Kailyn Bobb, PsyD
Together, we will:

Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.


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Picture of Dr. Kailyn Bobb, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.

Something to know about my approach is:

Rooted in existential-integrative therapy, I offer a compassionate, non-judgmental, and empathetic space where your thoughts, feelings, and experiences can be explored to cultivate a deeper understanding for self-discovery and personal growth.

FOCUS AREAS:
  • Anxiety
  • Depression
  • First Responders
  • Front Line Workers
  • Grief
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Mood Disorders
  • Pregnancy
  • Relationships
  • Social Anxiety
  • Trauma
  • Trauma-Related Disorders
  • Veterans/Military Families
  • Work-Life Balance
  • Work Stress
Read more about me
Dr. Kailyn Bobb, PsyD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...
Picture of Heather Nemeth, mental health therapist in Arizona, California, Illinois, New Jersey, New York, Texas
Heather Nemeth
Together, we will:

take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.


View Profile

Are We a Match?

Take Our Survey
Picture of Heather Nemeth, mental health therapist in Arizona, California, Illinois, New Jersey, New York, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.

Something to know about my approach is:

We all have a comfort zones where some unhealthy patterns exist. The goal is to change those unhealthy patterns in order to optimize your confidence and self worth. To decrease stress and drama in order to bring new joy and simplicity into your life.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attachment Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Caregivers
  • Childhood Trauma
  • Codependency
  • Confidence
  • Couples
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Grief
  • Life Changes
  • Parenting Children With ADHD
  • Personal Growth
  • Relationship Conflict
  • Self-Esteem
  • Stress
Read more about me
Heather Nemeth remote and phone therapy in Arizona, California, Illinois, New Jersey, New York, Texas
Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Tania Alaby-Varma
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.

Something to know about my approach is:

I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Body Image
  • Communication Skills
  • Confidence
  • Couples
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Fears and Phobias
  • Food and Eating Concerns
  • Grief
  • Healthcare Professionals
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Social Media Use
  • Test/Performance Anxiety
  • Trauma
  • Women
Read more about me
Dr. Tania Alaby-Varma remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, No...