Find Stress Therapists & Counselors in Woodstock, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Woodstock, the suburbs of Woodstock, other nearby places such as Ringwood, Union, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Woodstock, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (141 total therapists)
Showing 1 - 5 (141 total therapists)
Filters:
Picture of Dr. Michelle Petrongolo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
Dr. Michelle Petrongolo
Together, we will:

Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Michelle Petrongolo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.

Something to know about my approach is:

Dr. Petrongolo believes in a collaborative style to treatment including cognitive behavioral approaches, supportive therapy, mindfulness, and principles of positive psychology.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Autism Spectrum
  • Behavior Change
  • Binge Eating
  • College Students
  • Coping Skills
  • Depression
  • Emotional Eating
  • Families with Autism-related challenges
  • Life Adjustment
  • Parenting
  • Social Anxiety
  • Stress
Read more about me
Dr. Michelle Petrongolo remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Picture of Stephanie Shelton, mental health therapist in Illinois
Stephanie Shelton
Together, we will:

Learn how to identify old, limiting beliefs that interfere with relationships, one's sense of purpose, and inner peace. Together we will use your strengths to develop individualized goals to meet your needs & help seek the change you desire.


View Profile

Are We a Match?

Take Our Survey
Picture of Stephanie Shelton, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn how to identify old, limiting beliefs that interfere with relationships, one's sense of purpose, and inner peace. Together we will use your strengths to develop individualized goals to meet your needs & help seek the change you desire.

Something to know about my approach is:

I utilize a Trauma-Informed approach, & tend to incorporate a variety of evidenced-based therapeutic models such as Person-Centered approach, Cognitive Behavioral Therapy, and Motivational Interviewing. I also employ mindfulness/grounding techniques.

FOCUS AREAS:
  • Depressive Disorders
  • Family Conflict
  • Generalized Anxiety Disorder
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Sadness
  • Stress
  • Substance Use
  • Trauma From Abuse
Read more about me
Stephanie Shelton remote and phone therapy in Illinois
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Yalandria Womack (The Gentle Caress), mental health therapist in Illinois, Michigan
Yalandria Womack (The Gentle Caress)
Together, we will:

We will reclaim your power & confidence by attacking the issue head on. I want to hear your story so we can see where certain emotions come so we can get you back on the path of mental stability.


View Profile

Are We a Match?

Take Our Survey
Picture of Yalandria Womack (The Gentle Caress), mental health therapist in Illinois, Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will reclaim your power & confidence by attacking the issue head on. I want to hear your story so we can see where certain emotions come so we can get you back on the path of mental stability.

Something to know about my approach is:

I feel my purpose is to help others improve their quality of life. We live in a world where life can come at you a million different ways from instant unemployment, death of a loved one etc.. which can lead to unhealthy coping from anxiety/depression

FOCUS AREAS:
  • Acute Stress
  • Anxiety
  • Children
  • Engagement
  • Marriage
  • Relationship Conflict
Read more about me
Yalandria Womack (The Gentle Caress) remote and phone therapy in Illinois, Michigan
Picture of Shelli Pollard, mental health therapist in Illinois, Maryland
Shelli Pollard
Together, we will:

Discuss anything from everyday life problems to past childhood experiences. We will focus on what your goals are in treatment and work together to achieve them.


View Profile

Are We a Match?

Take Our Survey
Picture of Shelli Pollard, mental health therapist in Illinois, Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss anything from everyday life problems to past childhood experiences. We will focus on what your goals are in treatment and work together to achieve them.

Something to know about my approach is:

My approach is person-centered, meaning I recognize you as the expert. I maintain a balance of validation and a push for change by providing clear boundaries, nurturing when needed and challenging barriers keeping you stuck.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Borderline Personality
  • Depression
  • Grief
  • Life Balance
  • Life Transitions
  • Personality Disorders
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Stress
  • Substance Use
  • Trauma-Related Disorders
  • Women Veterans
Read more about me
Map in Loves Park, Illinois for Shelli Pollard therapy location.
27.7 miles from you
Picture of Alison Niblick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Alison Niblick
Together, we will:

highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.


View Profile

Are We a Match?

Take Our Survey
Picture of Alison Niblick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.

Something to know about my approach is:

that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.

FOCUS AREAS:
  • Chronic Illness
  • Cultural Identity
  • Insomnia and Sleep Problems
  • Mood Regulation
  • Stress
  • Trauma
Read more about me
Alison Niblick remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...