Discuss challenges and symptoms related to a variety of mental health issues such as depression, anxiety, PTSD, mood disturbance, family conflict, and growing up in addiction and/or dysfunction related to untreated mental illness.
Discuss challenges and symptoms related to a variety of mental health issues such as depression, anxiety, PTSD, mood disturbance, family conflict, and growing up in addiction and/or dysfunction related to untreated mental illness.
I use a strength-based approach to help clients enhance and utilize existing skills to reach their treatment goals. We work together to identify barriers and challenges to achieving their desired lifestyle. Community resources provided as needed.
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
. . . help you (a) make sense of how you experience yourself and others across your most important relationships, and how to make this work better for your mental health; (b) make your thinking/behaviors fall in line with your goals/values.
. . . help you (a) make sense of how you experience yourself and others across your most important relationships, and how to make this work better for your mental health; (b) make your thinking/behaviors fall in line with your goals/values.
. . . I use an integrated mix of evidence-based cognitive-behavioral interventions in context of an object relations-oriented conceptualization of relationships and personality. I am specifically trained in transference-focused psychotherapy.
My approach is client-focused, relaxed, and compassionate, fostering a comfortable environment where individuals can express themselves and pursue their goals at their own pace.
My approach is client-focused, relaxed, and compassionate, fostering a comfortable environment where individuals can express themselves and pursue their goals at their own pace.
My expertise encompasses a range of areas, including depression, anxiety, trauma, stress management, coping skills, self-acceptance and healthy boundary setting.
Together we will identify and accomplish your goals.
Together we will identify and accomplish your goals.
My approach is tailored to the individual needs and preferences of each client. I strive to provide a unique therapeutic experience that works best for my individual clients.