I work with each client at their own individual pace to help build on their personal strengths and attain personal growth. You are invited to arrive as you are, with whatever thoughts and feelings are present for you.
I work with each client at their own individual pace to help build on their personal strengths and attain personal growth. You are invited to arrive as you are, with whatever thoughts and feelings are present for you.
My approach to working with clients is eclectic, utilizing evidence-based therapies such as Cognitive Behavioral Therapy(CBT), emotion-focused and person-centered approach- tailoring therapy sessions according to your unique personality.
Treatment is tailored to the needs and strengths of the child and family. We will work as a team to achieve the best outcome for the child or adolescent.
Treatment is tailored to the needs and strengths of the child and family. We will work as a team to achieve the best outcome for the child or adolescent.
I utilize a blend of traditional talk therapy, art and play therapy techniques, and other active and creative interventions. I also am very supportive of parents’ involvement in treatment to help them in the hard work of parenting.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.
Work to find a place where life doesn’t feel so hard and overwhelming. A spot that has less negative thinking and discomfort with emotions. A place where you can wholeheartedly believe that you are worthy of good things and healthy relationships.
Work to find a place where life doesn’t feel so hard and overwhelming. A spot that has less negative thinking and discomfort with emotions. A place where you can wholeheartedly believe that you are worthy of good things and healthy relationships.
I help people feel more in-control in everyday life and to overcome life challenges - past and present. By providing a judgement free-space, I help guide self-exploration for growth and change with things like anxiety, depression, and trauma.
develop a trusting connection to address life's challenges and learn how to utilize transformative techniques during our sessions.
develop a trusting connection to address life's challenges and learn how to utilize transformative techniques during our sessions.
that I am passionate about providing a compassionate and supportive environment to help clients manage their lives through insight and skill development.