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Find Cutting Therapists & Counselors in Minnesota.

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Cutting is a potentially dangerous way to cope with difficult situations and emotions. In fact, it’s one of the most dangerous forms of self-harm. If left untreated, cutting can lead to infections, worse mental health, and even death.

If you feel like your cutting is turning into something even more harmful, or that you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.

If you are cutting yourself, you can learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Wherever you are located in Minnesota from Apple Valley to Woodbury or even Maple Grove, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Treatment for Cutting

Cutting treatment is tailored to the individual, given that the reasons behind self-harming behavior vary from person to person. Many find that their urge to cut diminishes greatly with therapy.

Therapy for cutting or self-harm can have the following benefits:

  • Becoming more aware of your mental state.
  • Learning healthier skills you can use to cope with stressors.
  • Improving your social skills and relationships.
  • Discovering and dispelling self-harm triggers.
  • Greater confidence in who you are and compassion for yourself.

Getting therapy for cutting from a licensed professional may be just what you need to improve your life. If you are still curious about how a therapist can provide treatment for cutting, read this personal story about self-harm, trauma, and the benefits of therapy.

Seek Therapy for Cutting Today!

Time is of the essence when it comes to seeking treatment for cutting, so we recommend that you don’t wait. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing cutting and self-harm experts below or by using our free therapist matching tool.

Minnesota Therapist for Cutting - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in therapy for cutting. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (10 total therapists)
Showing 1 - 5 (10 total therapists)
Picture of Dr. Yanet Vanegas, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
Dr. Yanet Vanegas
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Together, we will uncover the source of your challenges, understand the behavioral patterns causing distress, and create a plan that's both doable and effective. My goal is to help you and your child achieve success and build a brighter future.


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Picture of Dr. Yanet Vanegas, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
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Together, we will:

Together, we will uncover the source of your challenges, understand the behavioral patterns causing distress, and create a plan that's both doable and effective. My goal is to help you and your child achieve success and build a brighter future.

Something to know about my approach is:

Something to know about my approach is that I use evidence-based practices to help children, adolescents, and perinatal women. I focus on small, impactful changes, keeping your goals and how to best achieve them at the heart of every session.

FOCUS AREAS:
  • Adolescent Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Child Behavior Issues
  • Child Disorders
  • Childhood Issues
  • Child or Adolescent Therapy
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Giftedness
  • High-Functioning Autism
  • Life Changes
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Children With Autism
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Social Anxiety
  • Suicidal Ideation
  • Teen Depression
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Dr. Yanet Vanegas remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Picture of Benji Bacharach, mental health therapist in Alabama, California, Connecticut, Florida, Maine, Maryland, Massachusetts, Minnesota, New Jersey, New York, Pennsylvania, Rhode Island, Vermont
Benji Bacharach
Together, we will:

My aim is to work together to gain awareness, make choices, and activate those choices to help you overcome your challenges.


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Picture of Benji Bacharach, mental health therapist in Alabama, California, Connecticut, Florida, Maine, Maryland, Massachusetts, Minnesota, New Jersey, New York, Pennsylvania, Rhode Island, Vermont
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Take Our Survey
Together, we will:

My aim is to work together to gain awareness, make choices, and activate those choices to help you overcome your challenges.

Something to know about my approach is:

I take a collaborative approach to therapy that centers on helping you understand your experience in the “here and now” and getting in touch with feelings. I strive to create an environment where you feel comfortable sharing anything on your mind.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Behavioral Issues
  • Couples
  • Depression
  • Family Conflict
  • Learning Disabilities
  • LGBTQ+
  • Life Transitions
  • Men
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Sex Addiction
  • Sex Therapy
  • Trauma From Abuse
  • Young Men
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Benji Bacharach remote and phone therapy in Alabama, California, Connecticut, Florida, Maine, Maryland, Massachusetts, Minnesota, New Jersey, New York, Pennsylvania, Rhode Island, Vermont
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Brenda Quinn
Together, we will:

Helping clients find their flow is my main focus. I love to help people design and write their futures, even if that means it goes against the grain or defies what they were taught in their youth. Authenticity comes in all shapes and sizes!


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Picture of Brenda  Quinn, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Helping clients find their flow is my main focus. I love to help people design and write their futures, even if that means it goes against the grain or defies what they were taught in their youth. Authenticity comes in all shapes and sizes!

Something to know about my approach is:

My approach to my work with clients is strengths based and client-centered. I do not have a one size fits all method to my work nor do I work to bandaid circumstances. I believe that therapy should help all clients reach their highest potential.

FOCUS AREAS:
  • Adolescents
  • Boundaries
  • Child or Adolescent Therapy
  • Confidence
  • Conscious Uncoupling
  • Crisis
  • Ethical Non-Monogamy
  • Gender Transition
  • High-Functioning Depression
  • LGBTQ+
  • LGBTQ Family Development
  • Polyamory
  • Relationship Distress
  • Self-Esteem
  • Situational Stress
  • Stress
  • Teenagers
  • Teen Depression
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Brenda  Quinn remote and phone therapy in Minnesota
Picture of Anna Schulze, mental health therapist in Minnesota
Anna Schulze
Together, we will:

Together, we will face life challenges, set achievable goals, and develop strategies that work for you. I'm here to support you through these challenges and help you achieve personal growth and well-being.


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Are We a Match?

Take Our Survey
Picture of Anna Schulze, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will face life challenges, set achievable goals, and develop strategies that work for you. I'm here to support you through these challenges and help you achieve personal growth and well-being.

Something to know about my approach is:

My approach is client-centered, emphasizing each client's strengths. I create a trusting space for clients to explore challenges, collaboratively working towards their goals. I believe in tailoring therapeutic strategies to meet each client's needs.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attachment Styles
  • Behavioral Issues
  • Breakups
  • Burnout
  • College Students
  • Coping Skills
  • Depression
  • Family Dynamics
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Relationships
  • Self-Acceptance
  • Self-Advocacy
  • Self-Esteem
  • Self-Harm
  • Social Anxiety
  • Suicidal Ideation
  • Women’s Health
  • Young Adults
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Anna Schulze remote and phone therapy in Minnesota
Picture of Ashley Shepard, mental health therapist in Minnesota
Ashley Shepard
Together, we will:

Together, we will address how oppression and marginalization affect your mental health and self-view. We’ll explore trauma, identity, and relationships, ensuring your experiences are validated and understood within a broader social context.


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Are We a Match?

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Picture of Ashley Shepard, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will address how oppression and marginalization affect your mental health and self-view. We’ll explore trauma, identity, and relationships, ensuring your experiences are validated and understood within a broader social context.

Something to know about my approach is:

People working with me experience a supportive, inclusive, and safe space. I meet you where you’re at, using an intersectional lens and trauma-focused approach to ensure your identity and experiences are respected and validated to foster healing.

FOCUS AREAS:
  • Adolescents
  • Chronic Pain
  • Complex Trauma
  • Depression
  • LGBTQ+
  • Suicidal Ideation
  • Trauma-Related Disorders
Read more about me
Ashley Shepard remote and phone therapy in Minnesota