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partner on your journey towards healing, restoration, and freedom, helping you overcome emotional wounds and find liberation from life's challenges. Together, we'll work to empower your mind and renew your heart.
partner on your journey towards healing, restoration, and freedom, helping you overcome emotional wounds and find liberation from life's challenges. Together, we'll work to empower your mind and renew your heart.
I use various methods such as focusing on solutions, understanding your thoughts, and working through past trauma (I’m trained in EMDR). If you’re interested, I can also include Christian faith and spiritual support.
Help you to feel empowered to move through life's difficulties and struggles with compassion and self love. We will work on whatever it is in your life that is getting in your way of living to your fullest potential.
Help you to feel empowered to move through life's difficulties and struggles with compassion and self love. We will work on whatever it is in your life that is getting in your way of living to your fullest potential.
My work focuses on finding the root causes of a person's current struggles and empowering them to feel confident in their ability to be true to themselves and live their lives to their full potential.
Focus on you and the changes you want to see, whether that's related to stress, anxiety, relationships, or other areas. We will focus on your whole self, including different parts of your identity and past experiences that may still be impacting you.
Focus on you and the changes you want to see, whether that's related to stress, anxiety, relationships, or other areas. We will focus on your whole self, including different parts of your identity and past experiences that may still be impacting you.
My approach is interactive and holistic. I enjoy helping folks learn new skills so they are empowered to manage life's hurdles. I consider other factors that could be impacting mental health (looking at you, sleep and boundaries!) with curiosity.
Work toward your self-defined treatment goals, untangle how your past effects your present, and create space for you to learn about yourself and how you interact with the world.
Work toward your self-defined treatment goals, untangle how your past effects your present, and create space for you to learn about yourself and how you interact with the world.
Therapy sessions develop their own sort of rhythm, and we will discover what works best for you together. We get to the tough stuff, but overall I offer a comfortable atmosphere that welcomes laughter and tears and all the feelings in between.
Identify what it is that is holding you back, what it is going to take to make a significant change in your life, and put steps forward to making that change happen. We will build a friendly and professional relationship, and have a good laugh or two
Identify what it is that is holding you back, what it is going to take to make a significant change in your life, and put steps forward to making that change happen. We will build a friendly and professional relationship, and have a good laugh or two
We are not just going to focus on "how" you go to where you are. Instead, we are going to be moving toward change so that you can accomplish your goals. I don't like to see clients merely coping. I like to see them changing, improving, and thriving.