Karen Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Something to know about my approach is:
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Childhood Abuse or Neglect
- Depression
- Emotional Regulation
- Life Transitions
- Perfectionism
- Personality Disorders
- Trauma-Related Disorders
Maddie Moore
Together, we will:
be curious & explore. I hope you will walk away from our time together not only with deeper understanding and self-acceptance, but also with practical tools that will grow your life in ways that align with your identity, values, and purpose.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMaddie Moore
Together, we will:
be curious & explore. I hope you will walk away from our time together not only with deeper understanding and self-acceptance, but also with practical tools that will grow your life in ways that align with your identity, values, and purpose.
Something to know about my approach is:
I am very much myself in our sessions - I use colorful language, I make jokes, I talk with my hands, and I laugh. Yes, I am a counselor with the skills and expertise, but I am also a human being who will walk alongside you.
FOCUS AREAS:
- Adjustment Issues
- Adverse Childhood Experiences
- Anxiety Disorders
- High-Functioning Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Self-Compassion
Ajunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAjunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
Something to know about my approach is:
I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Self-Compassion
- Trauma
Emma Murphy
Together, we will:
make a positive change in your life. Keep doing what you're doing, keep getting what you're getting. I will help you find a different way - a better way - to try to solve whatever you see your problem as.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmma Murphy
Together, we will:
make a positive change in your life. Keep doing what you're doing, keep getting what you're getting. I will help you find a different way - a better way - to try to solve whatever you see your problem as.
Something to know about my approach is:
I rely heavily on evidence-based practices. I believe in people's innate ability to heal, and I trust science and my own skillset to aid in that process.
FOCUS AREAS:
- Anxiety
- Betrayal Trauma
- Combat Trauma
- Couples
- Depression
- First Responders
- Law Enforcement
- Married to Law Enforcement Officers
- Military Life Transition
- Military Service
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Relationship Trauma
- Secondary Trauma
- Stress
- Trauma
- Trauma-Related Disorders
- Veterans/Military Families
- Vicarious Trauma
- War Trauma
- Women Veterans
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Timothy Benesch
Together, we will:
In our counseling sessions, we may explore a variety of themes based on your unique needs and concerns. Some potential themes that we might discuss include: Trauma, personality disorders, eating disorders, PTSD, anxiety and depression.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTimothy Benesch
Together, we will:
In our counseling sessions, we may explore a variety of themes based on your unique needs and concerns. Some potential themes that we might discuss include: Trauma, personality disorders, eating disorders, PTSD, anxiety and depression.
Something to know about my approach is:
I believe in the importance of fostering a strong therapeutic alliance, built on trust, empathy, and open communication. Through active listening and genuine understanding, I strive to help clients gain insight into their challenges.
FOCUS AREAS:
- ADHD Testing
- Adult ADHD
- Antisocial Personality Disorder
- Bipolar Disorder
- Depression
- Dissociative Disorders
- Eating Disorders
- First Responders
- Generalized Anxiety Disorder
- Grief
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Psychiatric Assessment and Diagnosis
- Trauma
