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My approach to therapy: We will begin by building a solid foundation of trust and safety. From there, we will collaboratively set therapy goals which will guide the interventions and approaches utilized. I utilize an integrative and flexible approach to therapy.
Accepting Clients
Online Only
My approach to therapy: My approach integrates cognitive behavioral therapy, mindfulness-based strategies, and attachment-based perspectives help people understand themselves, their relationships, and how they interact with the world around them.
Accepting Clients
In-Person or Online
My approach to therapy: My patients experience a supportive and collaborative environment during therapy sessions with me. They feel heard, understood, and validated as I actively listen to their concerns and provide a non-judgmental space for them.
Accepting Clients
In-Person or Online
My approach to therapy: I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
Accepting Clients
Online Only
My approach to therapy: I incorporate mind-body techniques, such as Brainspotting, to support the brain's natural ability to heal as well as interpersonal strategies focused on developing self-awareness, identifying emotions, and developing healthier relationships.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My goal is to support your journey. I take a combined approach to therapy using aspects from CBT, ACT, and DBT. I am a relational therapist, meaning that I value your feedback and want to work with you to achieve your goals.
Accepting Clients
In-Person or Online
My approach to therapy: I am very eclectic implementing a mix of psychodynamic, cognitive behavioral and positive psychology techniques, I believe one approach does not work with all. I tailor-make treatment to meet the needs of each individual client or couple.
Accepting Clients
In-Person or Online
My approach to therapy: I strive to support and empower clients to pursue a life of purpose and meaning, and to go after their dreams, even in the face of challenges. My approach is open, accepting, kind, compassionate, and infused with hope.
Accepting Clients
In-Person or Online
My approach to therapy: My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
Accepting Clients
Online Only
My approach to therapy: If you’re looking for a creative and reliable therapist who will deeply listen to you while creating a transformative space for healing and growth, then you’ve come to the right place.
Accepting Clients
In-Person or Online
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