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My approach to therapy: Let's create the life you deserve. In an safe space free from judgment that facilitates healing & self-discovery. A place you can express yourself freely, and authentically. You deserve a life driven by your passion not your fears. Lets start today.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is collaborative and I work together with my client to find new solutions to their struggles. I do this through feedback in session, assigned activities, goal setting and accountability, but can I also just be here to listen.
Accepting Clients
Online Only
My approach to therapy: I start each session with "what is present with you today?". I genuinely care about your wellbeing and want to know how I can support you. We will identify goals, explore current stressors, and work together towards your personal healing journey.
Accepting Clients
In-Person or Online
My approach to therapy: I utilize a relational/cultural framework that aims to recenter and reindigenize mental health/well-being through authentic connection, decreasing stigma, and increasing your trust within yourself and deeper ways of knowing.
Accepting Clients
Online Only
My approach to therapy: Non-judgmental, Solution Focus, Insight oriented, focusing on your strengths. I am a licensed clinical social worker with a decade of experience working in community behavioral and mental health, treating adults, children, and families.
Accepting Clients
In-Person or Online
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My approach to therapy: We help you learn how to face challenges by increasing your resiliency. Resiliency is key to your well being because challenges will keep happening. Learning coping skills, shifting beliefs, and finding peace are critical components of therapy.
Accepting Clients
In-Person or Online
My approach to therapy: I have personally had challenges with alcohol and homelessness. These experiences give me a solution-focused approach from an authentic and empathetic place.
Accepting Clients
Online Only
My approach to therapy: My approach focuses on Cognitive Behavioral Therapy, with an emphasis on Irrational Belief Systems and Thinking Errors.
Accepting Clients
In-Person or Online
My approach to therapy: I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
Accepting Clients
In-Person or Online
My approach to therapy: I focus on truly understanding each client's unique needs, offering personalized, tailored support rather than generic solutions. This approach helps build strong relationships, ensuring they feel valued and supported every step of the way.
Accepting Clients
In-Person or Online
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