Together, we will identify strengths and patterns to assist you with making meaningful changes in your life!
Together, we will identify strengths and patterns to assist you with making meaningful changes in your life!
I am here to assist you with navigating through life’s challenges. As a seasoned therapist, I understand the importance of providing support, empathy, guidance, and compassion! Our therapy sessions are designed to promote self-insight and growth!
My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
My approach is to engage clients by first getting to know them and their needs. I practice by building a strong empathic connection and a safe space for you to explore, increase self-awareness and implement behavioral changes.
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
Together, we will navigate challenges, explore personal growth, and cultivate resilience. I'm committed to fostering a collaborative and empowering therapeutic journey that leads to lasting positive change.
Together, we will navigate challenges, explore personal growth, and cultivate resilience. I'm committed to fostering a collaborative and empowering therapeutic journey that leads to lasting positive change.
My approach is a blend of evidence-based practices with a personalized touch, ensuring each client receives effective, individualized support.
Have though-provoking conversations that may bring laughter, tears, sense of relief and the ability to recognize what you are dealing with will not last! We will work together to help you meet your life goals, to get back on track in life!
Have though-provoking conversations that may bring laughter, tears, sense of relief and the ability to recognize what you are dealing with will not last! We will work together to help you meet your life goals, to get back on track in life!
My therapeutic approach in therapy is eclectic meaning it depends on the need of the client. My main goal in the beginning is building trust, safety and the ability to connect in the therapeutic relationship as we explore reasons for therapy!