My formal education, training, and reading in the subject of psychology lends depth to my practice- but the balance of a therapy is in how we manage "content and process" together. The art and science of psychotherapy is my passion.
My formal education, training, and reading in the subject of psychology lends depth to my practice- but the balance of a therapy is in how we manage "content and process" together. The art and science of psychotherapy is my passion.
I draw from a humanistic perspective that puts the quality of the therapeutic relationship first. The mind is resilient to stressors and traumas, exquisitely so; therapy is a restorative space that promotes health and psychological flexibility.
Explore creatively to deepen awareness of what might be affecting your day-to-day peace of mind and happiness.
Explore creatively to deepen awareness of what might be affecting your day-to-day peace of mind and happiness.
Finding the right therapist or therapeutic environment where you feel seen, heard and understood can be challenging. The wisdom you seek is within you.