We will collaborate on an individualized treatment plan so therapy can be customized to your specific needs. We will build on strengths and develop the skills needed to resolve your concerns.
We will collaborate on an individualized treatment plan so therapy can be customized to your specific needs. We will build on strengths and develop the skills needed to resolve your concerns.
I am a certified clinical trauma specialist and provide trauma-informed care. I balance therapy to ensure my clients have stability during growth and support during challenges.
Everyone has their own unique struggles, values, needs, and desires. My work begins with curiosity and exploration of these aspects of life. I strive to understand your life, without judgement, to help you experience changes.
Everyone has their own unique struggles, values, needs, and desires. My work begins with curiosity and exploration of these aspects of life. I strive to understand your life, without judgement, to help you experience changes.
I use an individualized approach to therapy to help clients meet their treatment goals. I use a number of different approaches, including (but not exclusively) CBT, EMDR, and Brainspotting. Treatment is tailored to each client.
We will create a specialized treatment plan to address infidelity, resentment, high conflict, adjustment, parenting conflict, infertility related issues, or anxiety. You are worth it.
We will create a specialized treatment plan to address infidelity, resentment, high conflict, adjustment, parenting conflict, infertility related issues, or anxiety. You are worth it.
I incorporate humor into treatment where appropriate, because healing doesn't need to feel stuffy. I provide a safe space to process and heal, without it feeling stiff or forced. Your comfort and ability to feel safe is my top priority.
Focus on YOUR goals. Sometimes that means less of something (anxiety, sadness, anger, confusion, frustration, toxic relationships), and sometimes more (clarity, self-acceptance, confidence, boundaries, support, strength, communication).
Focus on YOUR goals. Sometimes that means less of something (anxiety, sadness, anger, confusion, frustration, toxic relationships), and sometimes more (clarity, self-acceptance, confidence, boundaries, support, strength, communication).
My approach to working with you will be unique to your needs and goals and to who you are as a person. My focus is on cultivating mental health, not treating mental illness.
Explore why you may be struggling and crest positive change in your life. We will create a non judgmental, gentle and transparent environment that allows you to be fully understood and create change in your life and relationships.
Explore why you may be struggling and crest positive change in your life. We will create a non judgmental, gentle and transparent environment that allows you to be fully understood and create change in your life and relationships.
I believe each individual is unique and my approach with each person is different. Whether you need skills to manager stress or healing from past trauma, I will tailor my approach with you in a unique way that meets your needs.