define what is most problematic for you and is impacting your over all well being. After that is determined we will approach the concern(s) with a solution based framework to help get you back to the best version of yourself!
define what is most problematic for you and is impacting your over all well being. After that is determined we will approach the concern(s) with a solution based framework to help get you back to the best version of yourself!
I'm here to listen, support, and maybe even sneak in a little wisdom along the way!
Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.
Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.
I use a strengths based approach with the knowledge that each client has the inherent ability to work through challenges with a little support. I see the client-therapist relationship as a collaboration and meet each individual where they are at.
explore your concerns, identify your strengths, and discover new strategies to overcome old patterns so you can truly thrive.
explore your concerns, identify your strengths, and discover new strategies to overcome old patterns so you can truly thrive.
that it's focused on collaboration, radical self-acceptance, and normalizing the human experience.
We will work through difficult times, become present, and create desired changes. Using various therapeutic approaches, I'll help you feel better and achieve your vision of an improved you or relationship within a few weeks.
We will work through difficult times, become present, and create desired changes. Using various therapeutic approaches, I'll help you feel better and achieve your vision of an improved you or relationship within a few weeks.
I integrate Trauma-Focused CBT, CBT, and Play Therapy to address issues like addiction, ADHD, and family conflict. Specializing in school-based therapy, I work with children, teens, adults, couples, and families.
Together we will work collaboratively to address your unique challenges, leveraging my 14 years of experience with diverse clients to help you overcome obstacles, achieve your goals, and improve your overall well-being.
Together we will work collaboratively to address your unique challenges, leveraging my 14 years of experience with diverse clients to help you overcome obstacles, achieve your goals, and improve your overall well-being.
My 14 years of diverse experience focuses on exceeding client goals with expertise in anxiety, depression, and substance abuse, guiding them through personal and legal challenges.