We will explore your thoughts, feelings, and behaviors to gain deeper self-awareness. This understanding will empower you to confidently manage and respond to previously troubling situations.
We will explore your thoughts, feelings, and behaviors to gain deeper self-awareness. This understanding will empower you to confidently manage and respond to previously troubling situations.
I offer a relational space to appreciate parts of you that want to grow and to challenge parts of you that feel stuck. I connect with my patients in a steady manner, establishing trust that help us navigate both gratifying and challenging moments.
heal from past experiences and define your happiness. We will find balance in your relationships while honoring your own self. We will grow your capacity for all feelings so that you have the strength for the difficult and space for the joys.
heal from past experiences and define your happiness. We will find balance in your relationships while honoring your own self. We will grow your capacity for all feelings so that you have the strength for the difficult and space for the joys.
I am trained in psychodynamic therapy -- a form of in-depth therapy that aims to explore, process, and understand the influences (usually past experiences) that are affecting your current life so that you can craft a healthier and happier future.
Understanding our behaviors and functions behind them can aid us in developing a greater sense of self. Identifying inherent strengths can help us understand that perfectionism is unattainable. When we discover how we can thrive, we begin to heal.
Understanding our behaviors and functions behind them can aid us in developing a greater sense of self. Identifying inherent strengths can help us understand that perfectionism is unattainable. When we discover how we can thrive, we begin to heal.
I practice with a neuroaffirming lens with a collaborative approach that is tailored to an individuals experience. My psychodynamic and client centered approach addresses nuances of each experience, focusing on strengths and solutions for each client