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Find Fat Postive Therapists & Counselors in Redlands, CA.

 

If you’ve previously struggled with social norms about weight and body-image, a fat-positive therapist can help. The Fat Acceptance Movement, founded on body positivity, inspires others to accept and even celebrate their fatness. However, seeing others love themselves is not always enough.

It could take help from a licensed, professional fat-positive therapist to help you improve your self-esteem and empower you to fully embrace and love your body just as it is. Whether you are located in downtown Redlands, the suburbs of Redlands, other nearby places such as Moreno Valley, Colton, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Benefits of a Fat-Positive Therapist

Most therapists are equipped to help you sort through common problems like depression, anxiety, and PTSD. But when you’re fat, there’s a possible element of shame and social anxiety that can take over and effect your therapy experience.

In addition to providing traditional behavioral health treatment, a fat-positive therapist can provide:

  • A non-judgemental haven for you to articulate your feelings and problems.
  • Encouragement to improve your self-esteem and love yourself the way you are.
  • Practical methods and tips to help you cope with social stigma and anxiety.

For an example of how a fat-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against fat-shaming culture.

Love Yourself with a Fat-Positive Therapist

Don’t let shame, low self-esteem, or social expectations drive you. Instead, see a fat-positive therapist to help you love yourself and your body. With Mental Health Match, finding a qualified fat-positive counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Redlands, CA Fat Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to fat-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Becca Bernstein, mental health therapist in California
Becca Bernstein
Together, we will:

work to achieve your mental health goals and overcome the struggles you are facing. We will focus on you as a WHOLE person and work towards exploration, empowerment, and actualization.


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work to achieve your mental health goals and overcome the struggles you are facing. We will focus on you as a WHOLE person and work towards exploration, empowerment, and actualization.

Something to know about my approach is:

I integrate aspects of Brainspotting, ACT, CBT, narrative, psychodynamic, existential and mindfulness to individualize each client's care. It is important to me that you feel your treatment is tailored to exactly what YOU need as a unique person!

FOCUS AREAS:
  • Confidence
  • Depression
  • Generalized Anxiety Disorder
  • Self-Esteem
  • Social Anxiety
  • Substance Use
  • Trauma
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Becca Bernstein remote and phone therapy in California
Picture of Nina Singh, mental health therapist in California
Nina Singh
Together, we will:

...help you reconnect with what matters most to you. You are not a diagnosis, so your therapy shouldn't be just about reducing unwanted symptoms.


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Picture of Nina Singh, mental health therapist in California
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Together, we will:

...help you reconnect with what matters most to you. You are not a diagnosis, so your therapy shouldn't be just about reducing unwanted symptoms.

Something to know about my approach is:

The best kind of therapist is there for you when you need them most, and impactful so you don't need therapy forever. I bring the powers of compassion + science to help you experience transformative change.

FOCUS AREAS:
  • Cancer
  • Chronic Illness
  • Cultural Identity
  • Health
  • Health Anxiety
  • Identity
  • Insomnia and Sleep Problems
  • Multicultural Identity
  • Racial or Ethnic Identity
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Nina Singh remote and phone therapy in California
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Picture of Lauren Foss, mental health therapist in California
Lauren Foss
Together, we will:

Focus on what is most important to you. This can include exploring your relationships, past and present, to develop a greater understanding of how this has impacted the way you relate to yourself, others, and the world around you.


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Picture of Lauren Foss, mental health therapist in California
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Together, we will:

Focus on what is most important to you. This can include exploring your relationships, past and present, to develop a greater understanding of how this has impacted the way you relate to yourself, others, and the world around you.

Something to know about my approach is:

The approaches I use are largely insight-oriented and experiential. I can help you develop a deeper understanding of yourself and your relationships, and my hope is that the therapeutic experience can be a healing and enlightening one.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxious Attachment
  • Attachment Issues
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Developing Secure Attachment
  • Developmental Trauma
  • Interpersonal Difficulties
  • Life Adjustment
  • Life Transitions
  • Mid-Life Issues
  • Mood Disorders
  • Parent-Child Relationship
  • Parenting
  • Parenting Children with Anxiety
  • Parenting Skills
  • Parenting Style Mismatch
  • Relational Trauma
  • Reparenting Yourself
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Lauren Foss remote and phone therapy in California
Picture of Sam Jamili, mental health therapist in California, Colorado
Sam Jamili
Together, we will:

Together we will tailor your treatment plan to process current difficulties and ease symptoms gradually yet effectively, giving you the tools to create lasting change.


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Picture of Sam Jamili, mental health therapist in California, Colorado
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Are We a Match?

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Together, we will:

Together we will tailor your treatment plan to process current difficulties and ease symptoms gradually yet effectively, giving you the tools to create lasting change.

Something to know about my approach is:

it is collaborative and uses evidence-based interventions to offer tools for coping, adaptation, and maintaining a sense of well-being. I aim to create a safe and supportive environment where you will feel heard, understood, and empowered!

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Caregivers
  • Chronic Illness
  • Couples
  • Disability
  • Faith Transition
  • Grief
  • Illness and Disease
  • Interfaith Relationships
  • Medical Trauma
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Sam Jamili remote and phone therapy in California, Colorado
Picture of Laura Van Gilder, mental health therapist in California
Laura Van Gilder
Together, we will:

Anxiety can be overwhelming, but I’ll provide tools to help you manage. If you’re feeling depressed and alone, you’re not alone - I will help. For children with behavioral or developmental challenges, I offer tailored solutions for your family.


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Picture of Laura Van Gilder, mental health therapist in California
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Are We a Match?

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Together, we will:

Anxiety can be overwhelming, but I’ll provide tools to help you manage. If you’re feeling depressed and alone, you’re not alone - I will help. For children with behavioral or developmental challenges, I offer tailored solutions for your family.

Something to know about my approach is:

We’ll team up to find the best approach for your situation. I’ll listen, guide, and support you through any challenge, offering tools to help you along the way. Your success and well-being are my top priorities.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety
  • Autism-Related Challenges
  • Child or Adolescent Therapy
  • Children
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Inner Child
  • Parenting Children with Anxiety
  • Parenting Children With Autism
  • Teen Anxiety
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Laura Van Gilder remote and phone therapy in California