Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Anxiety
- Body Image
- Coaching
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Finding Meaning or Purpose
- Guilt
- Imposter Syndrome
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Shame
- Social Anxiety
- Values
Eileen Chen
Together, we will:
gain insight into the patterns keeping you stuck and learn the skills you need to take control of your life again. We'll safely confront the parts of you that are holding you back and nurture the parts you want to bring into your present and beyond.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEileen Chen
Together, we will:
gain insight into the patterns keeping you stuck and learn the skills you need to take control of your life again. We'll safely confront the parts of you that are holding you back and nurture the parts you want to bring into your present and beyond.
Something to know about my approach is:
my approach to therapy is grounded in evidence-based practices, while practicing through a justice-oriented, culturally-humble lens. I approach the therapeutic relationship with openness, compassion, and collaboration. Your goals are my goals.
FOCUS AREAS:
- Acculturation Issues
- Addictions
- Adolescent Trauma
- Ancestral Trauma
- Anger
- Anger Management
- Asian and Pacific Islanders
- Betrayal Trauma
- Bicultural
- Childhood Trauma
- Complex Trauma
- Cultural Adjustment
- Cultural Identity
- Cultural Trauma
- Depression
- Distress Tolerance
- Drug Use
- Dual Diagnosis
- East Asian Cultural Issues
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- Family Dynamics
- Family Trauma
- Grief
- High-Functioning Depression
- Intergenerational Trauma
- Interracial Relationships
- Life Transitions
- Loving Someone with Addiction
- Mild Depression
- Multicultural Identity
- Opioid Addiction
- Parent-Child Relationship
- Parenting Children With ADHD
- Parenting Skills
- Post Traumatic Stress Disorder (PTSD)
- Psychological/Neurocognitive Evaluations
- Racial Justice
- Racial or Ethnic Identity
- Racial Trauma
- Relational Trauma
- Relationship Conflict
- Relationships
- Relationship Trauma
- Secondary Trauma
- Self-Esteem
- Self-Harm
- Self-Sabotage
- Sexual Abuse
- Sexual Trauma
- Stress
- Substance Abuse
- Substance Abuse Education
- Substance Abuse Education for Parents
- Substance Abuse Intervention
- Substance Use
- Substance Use Disorders
- Teen Depression
- Teen Trauma
- Third Culture Kids
- Trauma
- Trauma From Abuse
- Trauma-Related Disorders
- Traumatic Loss
- Vicarious Trauma
Maddy Seabrook
Together, we will:
Work toward cultivating self-compassion and empowerment, especially when life experiences have made them feel distant. Understand the influence of your past and honor all you have done in order to survive. Find space for joy and play.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMaddy Seabrook
Together, we will:
Work toward cultivating self-compassion and empowerment, especially when life experiences have made them feel distant. Understand the influence of your past and honor all you have done in order to survive. Find space for joy and play.
Something to know about my approach is:
I believe that healing happens in relationships, so I work with my clients to collaboratively create a space that allows each of us to show up authentically. All parts of you are invited in, even the parts you aren't sure about yet.
FOCUS AREAS:
- Artists and Creative Personalities
- LGBTQ+
- Neurodivergence
- Perinatal Mood/Anxiety Disorders
- Trauma
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Karen Loaiza
Together, we will:
Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Loaiza
Together, we will:
Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.
Something to know about my approach is:
I work from an integrative approach, drawing on evidence-based interventions, clinical instincts, and the therapy relationship. I often use cognitive behavioral therapy as well as incorporate insight-oriented skills and emotional processing.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Substance Use
Joy Powell
Together, we will:
Therapy is a deeply rewarding experience. It is also a deeply personal and often challenging journey that involves being vulnerable. While challenging at times, the potential rewards from engaging in therapy make the choice to engage worthwhile.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJoy Powell
Together, we will:
Therapy is a deeply rewarding experience. It is also a deeply personal and often challenging journey that involves being vulnerable. While challenging at times, the potential rewards from engaging in therapy make the choice to engage worthwhile.
Something to know about my approach is:
I am a relational therapist who utilizes relational theories in my practice. Relational Therapy is an approach to therapy that emphasizes the importance of relationships and connections in shaping one's psychological well-being and development.
FOCUS AREAS:
- Anxiety Disorders
- Boundaries
- Coping Skills
- Imposter Syndrome
- Life Transitions
- Mood Disorders
- Self-Advocacy
- Self-Concept
- Stress
- Trauma
