Vanessa Lech
Together, we will:
Together, we will navigate challenges, foster resilience, and develop effective coping strategies for lasting positive change.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyVanessa Lech
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together, we will navigate challenges, foster resilience, and develop effective coping strategies for lasting positive change.
Something to know about my approach is:
Hey there! When it comes to therapy, I believe in a personalized and solution-focused approach that emphasizes emotional well-being and provides education about practical coping skills to help you make positive changes in your life.
FOCUS AREAS:
- Abuse
- Abusive Relationships
- Adjustment Disorders
- Adjustment Issues
- Anger
- Anger Management
- Biracial Men
- Biracial Women
- Black and African American Issues
- Black Women
- Breakups
- Burnout
- Career
- Career Burnout
- Career Change
- Christian Counseling
- Christian Women
- Church Abuse
- Communication Skills
- Conflict Resolution
- Coping Skills
- Critical Thinking Skills
- Cultural Adjustment
- Discrimination
- Divorce and Separation
- Domestic Violence
- Emotional Intimacy
- Empowering Women
- Entrepreneurial Women
- Family Conflict
- Family Dynamics
- Feelings of Not Being Good Enough
- Feminism Adjustment to Cultural Disapointment
- Fitness Goals
- Former Athletes
- Friendships
- Gaslighting
- Goals/Accountability
- Grief from Losing a Pet
- Healing From Relationships
- Health
- Healthcare Professionals
- Helping Professionals
- Interfaith Relationships
- Interpersonal Difficulties
- Interracial Relationships
- Life Adjustment
- Life Balance
- Life Transitions
- Military Life Transition
- Military Service
- Mixed Race
- Multicultural Identity
- Narcissistic Abuse
- Negative Self-Talk
- Parenting Skills
- People Pleasing
- Personal Growth
- Professional Women
- Public Speaking
- Racial Justice
- Racial or Ethnic Identity
- Racial Trauma
- Relationship Conflict
- Relationship Distress
- Relationships
- Relationship Skills
- Self-Acceptance
- Self-Actualization
- Self-Advocacy
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Expression
- Self-Image
- Self-Sabotage
- Self-Understanding
- Self-Worth
- Situational Stress
- Social Justice
- Substance Abuse
- Substance Abuse Education
- Substance Abuse Prevention
- Veterans/Military Families
- Weight Management
- Women
- Women in Ministry
- Women’s Health
- Women Veterans
- Working Professionals
- Young Professionals
- Young Women
Dr. Kelly McAleer
Together, we will:
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Kelly McAleer
Together, we will:
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Something to know about my approach is:
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anger Management
- Childhood Trauma
- Communication Skills
- Complex Trauma
- Coping Skills
- Emotional Intelligence
- Emotional Intimacy
- Emotional Regulation
- Feelings of Not Being Good Enough
- Finding Meaning or Purpose
- Gender Affirmative Surgery Letters
- Gender Identity
- Gender Transition
- High-Functioning Anxiety
- High-Functioning Depression
- Negative Self-Talk
- Perfectionism
- Polyamory
- Relationships
- Relationship Skills
- Self-Compassion
Savannah Hanson
Together, we will:
Together, we'll explore the various areas of struggle in life and address the roots of your challenges. My goal is to empower you to embrace vulnerability as a strength, enabling a transformative journey towards a more balanced, fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySavannah Hanson
Together, we will:
Together, we'll explore the various areas of struggle in life and address the roots of your challenges. My goal is to empower you to embrace vulnerability as a strength, enabling a transformative journey towards a more balanced, fulfilling life.
Something to know about my approach is:
Through a blend of therapeutic approaches including CBT and evidence based somatic techniques, we'll explore past traumas, and the ways in which your inner dialogue is contributing to uncomfortable emotions in your life.
FOCUS AREAS:
- Abusive Relationships
- Anorexia
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Binge Eating
- Body Acceptance
- Body Dysmorphia
- Body Image
- Bulimia
- Child Abuse
- Confidence
- Depression
- Disordered Eating
- Distress Tolerance
- Domestic Violence Survivors
- Generalized Anxiety Disorder
- Job Stress
- Negative Self-Talk
- Panic Attacks
- Panic Disorders
- Perfectionism
- Rape and Sexual Assault
- Relationship Conflict
- Relationship Distress
- Sexual Abuse
- Test/Performance Anxiety
- Vulnerability
Amanda Etienne
Together, we will:
we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Etienne
Together, we will:
we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.
Something to know about my approach is:
I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions, and anxiety to help them to reach long-term healing. I use a blend of IFS, ACT, and Somatic Therapy to help you reach a life you value.
FOCUS AREAS:
- Addictions
- Adverse Childhood Experiences
- Anxiety
- Body Acceptance
- Childhood Issues
- Childhood Trauma
- Drug Use
- Grief from Losing a Pet
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Perfectionism
- Rape and Sexual Assault
- Sexual Trauma
- Shame
- Substance Use
- Therapist for Other Therapists
- Trauma
- Trauma-Related Disorders
Dr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
Something to know about my approach is:
My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- LGBTQ+
- People Pleasing
- Relationship Conflict
- Shame
