Together we will explore and understand the underlying causes of your behaviors, address your mental, emotional, and spiritual needs, and work towards living your best, most authentic life in a safe, supportive, and nonjudgmental environment.
Together we will explore and understand the underlying causes of your behaviors, address your mental, emotional, and spiritual needs, and work towards living your best, most authentic life in a safe, supportive, and nonjudgmental environment.
Addressing mental, emotional, and spiritual needs, I provide a safe, nonjudgmental space for clients to reach their fullest potential. I work with issues like depression, anxiety, trauma, and substance abuse.
Explore who you are and how your past experiences mold your current thoughts, emotions, and behavior. We will identify the root cause of negative and unwanted emotions, heal those pieces and build you into a healthy, resilient and confident you!
Explore who you are and how your past experiences mold your current thoughts, emotions, and behavior. We will identify the root cause of negative and unwanted emotions, heal those pieces and build you into a healthy, resilient and confident you!
I utilize many modalities in my therapeutic approach however my main focus is Trauma Informed Cognitive Behavioral Therapy. I specialize in trauma of all kinds, particularly among the law enforcement community.
WE will fgure out the best treatment for you, and work through and process any situations!
WE will fgure out the best treatment for you, and work through and process any situations!
I am direct and don't want to waste your time with therapy that is not working for you. We will work as a team to ensure progress is being made!
My goal as your therapist is to hold a safer, nonjudgmental space for you as we uncover your innate power and most genuine self. You are the authority of your own experiences and I am here as part guide, part sidekick, and part confidant.
My goal as your therapist is to hold a safer, nonjudgmental space for you as we uncover your innate power and most genuine self. You are the authority of your own experiences and I am here as part guide, part sidekick, and part confidant.
We'll collaboratively explore at your own pace how you hold meaning in your life and how your experiences influence the relationships you have with yourself, your partners, your children, your community, and the world.
Discover your strengths and opportunities for growth and healing. We will take risks, have insightful conversations, and laugh together. We will practice new ways to interact/communicate. Last, but not least, we will celebrate your victories!
Discover your strengths and opportunities for growth and healing. We will take risks, have insightful conversations, and laugh together. We will practice new ways to interact/communicate. Last, but not least, we will celebrate your victories!
I take a relational approach to therapy and aim for my office to be a safe space for you to learn how to connect deeply to yourself and others.