Together, we will help you become the best version of yourself within a safe, compassionate environment and therapeutic relationship. My approach is tailored to your needs to build self-kindness and target healing from difficult memories with EMDR.
Together, we will help you become the best version of yourself within a safe, compassionate environment and therapeutic relationship. My approach is tailored to your needs to build self-kindness and target healing from difficult memories with EMDR.
It is a real privilege for me to serve as a psychotherapist and I would be happy to consult with you to see if we would be a good fit together. I offer telehealth talk and EMDR therapy Monday-Thursday for easy access, from the comfort of your home.
In working with me, you can expect a unique and personalized experience based your strengths and specific needs or goals. I believe that our lives experiences shape our thoughts and emotions.
In working with me, you can expect a unique and personalized experience based your strengths and specific needs or goals. I believe that our lives experiences shape our thoughts and emotions.
My primary approaches to practice include Cognitive Behavioral Therapy (CBT), Gestalt Therapy and Solution Focused Therapy. My mission is to be an equal partner and guide in your journey to a better self.
Together, we will develop measurable goals and customize a treatment plan for your child. This approach typically results in most families completing services within 3-4 months.
Together, we will develop measurable goals and customize a treatment plan for your child. This approach typically results in most families completing services within 3-4 months.
I work collaboratively with parents and children to develop specific, measurable goals in therapy. I strive to equip families with lifelong skills.
Together, we will explore & create solutions for whatever is challenging you in life.
Together, we will explore & create solutions for whatever is challenging you in life.
When working with me, you can expect a client-centered approach. I follow your lead and act as a guide to help you reach your goals. I create a supportive environment where you feel heard, understood, and empowered throughout the therapeutic process.
Improve mental and emotional health, gain insight, develop new skills to handle difficult situations and discuss life choices without judgment.
Improve mental and emotional health, gain insight, develop new skills to handle difficult situations and discuss life choices without judgment.
I use a strengths-based approach in my work: recognizing each individual's strengths, and then building on those qualities, to help them bring about positive change in their lives. Therapy supports healing through processing feelings.