I want you to know you are not alone, and you can heal from your pain and trauma. My goal is to work collaboratively with clients to work through their unique issues and obstacles to become the best possible version of themselves.
I want you to know you are not alone, and you can heal from your pain and trauma. My goal is to work collaboratively with clients to work through their unique issues and obstacles to become the best possible version of themselves.
My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings.
Create a uniquely meaningful and effective method of self-improvement. By applying overarching therapeutic principles to unique circumstances, we'll create a customized experience.
Create a uniquely meaningful and effective method of self-improvement. By applying overarching therapeutic principles to unique circumstances, we'll create a customized experience.
The foundation of my therapeutic approach rests on compassion, openness, empathy, and connection. Growth is possible in an environment that nurtures trust and honesty. In therapy, you’re free to be yourself.
Client will get to discuss their feelings and how to manage them. These may include depression and anxiety, trauma, childhood trauma, Grief and loss, substance use/abuse or any abuse that they may have experienced.
Client will get to discuss their feelings and how to manage them. These may include depression and anxiety, trauma, childhood trauma, Grief and loss, substance use/abuse or any abuse that they may have experienced.
My approach to counseling combines Solution Focused, Cognitive Behavioral Therapy, Reality, and Gestalt theories. I'm passionate about serving a diverse population that includes people with mental health issues, relationship issues, and addictions.
Together, we will make this space one that is non-judgmental, delve into past life experiences, and establish goals for treatment. We will work through the issue you find to be most prevalent first, and always keep your preferences in mind.
Together, we will make this space one that is non-judgmental, delve into past life experiences, and establish goals for treatment. We will work through the issue you find to be most prevalent first, and always keep your preferences in mind.
You are the expert in your own life, I am simply the bridge to help you walk through the path to wellness. I use an eclectic approach, meaning a variety/combination of modalities, because therapy is not a cookie cutter experience.
Explore what changes you want for yourself and make a plan to get you there. Through our work, you'll learn more about yourself and what you need for a happy healthy life.
Explore what changes you want for yourself and make a plan to get you there. Through our work, you'll learn more about yourself and what you need for a happy healthy life.
I take a problem-solving approach to treating mental health. using evidence-based tools we will find what works for you in managing your stressors and mental health symptoms to give you back control.