Find Shame Therapists & Counselors in Texas Technological College Historic District of Lubbock, TX.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Lubbock, Chatman Park, Dunbar, Heart Of Lubbock, or even Jackson, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Texas Technological College Historic District of Lubbock, TX Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (326 total therapists)
Showing 1 - 5 (326 total therapists)
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Picture of Chris Medley, mental health therapist in Texas
Chris Medley
Together, we will:

As a LPC, I aim to guide clients on their therapeutic journey, empowering them to take control of their thoughts, actions, and emotions. Together, we strive to create meaningful changes through practical solutions.


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Picture of Chris Medley, mental health therapist in Texas
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Are We a Match?

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Together, we will:

As a LPC, I aim to guide clients on their therapeutic journey, empowering them to take control of their thoughts, actions, and emotions. Together, we strive to create meaningful changes through practical solutions.

Something to know about my approach is:

I take a multi-modal approach to your therapy, however the techniques that utilize the most are Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, Rational Emotive Behavioral Therapy, and Narrative Therapy.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
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Chris Medley remote and phone therapy in Texas
Picture of Stephine Reagh, mental health therapist in Texas
Stephine Reagh
Together, we will:

In first sessions, my focus is on goal setting. I want to talk about what needs to be different in my client’s life, and then make a plan to impart changes in behavior or thoughts that can help the client realize these goals.


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Are We a Match?

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Picture of Stephine Reagh, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In first sessions, my focus is on goal setting. I want to talk about what needs to be different in my client’s life, and then make a plan to impart changes in behavior or thoughts that can help the client realize these goals.

Something to know about my approach is:

I love to work with adolescents and adults who struggle with issues related to trauma, adjustment, anxiety, depression, and self image.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Trauma
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Stephine Reagh remote and phone therapy in Texas
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Picture of Patty Conner, mental health therapist in Texas
Patty Conner
Together, we will:

I encourage you to share your story, find meaning in your experiences, and heal the wounds that are keeping you stuck. Together, we will reconcile what you want, what you think you deserve, and what is possible.


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Are We a Match?

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Picture of Patty Conner, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I encourage you to share your story, find meaning in your experiences, and heal the wounds that are keeping you stuck. Together, we will reconcile what you want, what you think you deserve, and what is possible.

Something to know about my approach is:

I can be direct, use humor, and do not believe my job is to tell you what to do. It is your life, your choice, your power.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Relationship Trauma
  • Sexual Trauma
  • Trauma From Abuse
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Patty Conner remote and phone therapy in Texas
Picture of Stacy Aleman, mental health therapist in Texas
Stacy Aleman
Together, we will:

Together we will build resilience and discover your sense of self, discover areas you want to grow in as well as discover alternative mindsets as valuable coping skills.


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Are We a Match?

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Picture of Stacy Aleman, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will build resilience and discover your sense of self, discover areas you want to grow in as well as discover alternative mindsets as valuable coping skills.

Something to know about my approach is:

I provide a safe, open-minded space for clients to express their thoughts and feelings. I take pride in helping others discover their inner strength.

FOCUS AREAS:
  • Adjustment Issues
  • Anger Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting Children With ADHD
  • Self Care
  • Self-Esteem
  • Stress-Related Disorders
  • Trauma-Related Disorders
Read more about me
Stacy Aleman remote and phone therapy in Texas
Picture of Tira Burford, LCSW , mental health therapist in Texas
Tira Burford, LCSW
Together, we will:

Work to unburden your heart. We will identify unhelpful patterns and challenge narratives that no longer serve you. We will explore the lingering effects of trauma and learn to regulate your nervous system.


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Are We a Match?

Take Our Survey
Picture of Tira Burford, LCSW , mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to unburden your heart. We will identify unhelpful patterns and challenge narratives that no longer serve you. We will explore the lingering effects of trauma and learn to regulate your nervous system.

Something to know about my approach is:

I specialize in working with women. My clients are navigating anxiety, self-worth, and trauma. They also struggle with people-pleasing and perfectionism. We will make space for you to prioritize your healing and growth without feeling guilty.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Disorders
  • Complex Trauma
  • Family of Origin
  • Life Transitions
  • Self-Esteem
Read more about me
Tira Burford, LCSW  remote and phone therapy in Texas