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Find Art Therapy Therapists & Counselors in Plano, TX.

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Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Plano, Flower Mound, Forest Creek Estates, Indian Creek, or even Lakeside On Preston, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Plano, TX Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (38 total therapists)
Showing 1 - 5 (38 total therapists)
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Picture of Mayra Sigala-Ramon, mental health therapist in Texas
Mayra Sigala-Ramon
Together, we will:

Identify mental health goals and embark on a journey to accomplish these goals. Together we will work through complex emotions, identify and strengthen existing copings skills and practice new strategies that work for you.


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Picture of Mayra Sigala-Ramon, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Identify mental health goals and embark on a journey to accomplish these goals. Together we will work through complex emotions, identify and strengthen existing copings skills and practice new strategies that work for you.

Something to know about my approach is:

My goal is to support you in your journey to self-discovery and empowerment. As your therapist, I can help you heal from painful experiences so you can move forward. I believe in taking a collaborative approach to helping clients reach their goals.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Depression
  • Multicultural Identity
  • Parenting
  • Self-Esteem
  • Social Justice
  • Stress
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Mayra Sigala-Ramon remote and phone therapy in Texas
Picture of Faith Mosher, mental health therapist in Texas
Faith Mosher
Together, we will:

Explore and navigate disconnection, childhood challenges, and overwhelming experiences, developing greater self-understanding and secure connections with both yourself and others in your present day life.


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Picture of Faith Mosher, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Explore and navigate disconnection, childhood challenges, and overwhelming experiences, developing greater self-understanding and secure connections with both yourself and others in your present day life.

Something to know about my approach is:

I believe fostering a positive relationship with oneself is the foundation for growth and healing. I am dedicated to collaborating with clients to have an empowered healing experience through a holistic approach, integrating mind, body, and spirit.

FOCUS AREAS:
  • Childhood Trauma
  • Dissociative Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Substance Use
  • Therapist for Other Therapists
  • Women in Ministry
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Picture of Meredith Garreau, mental health therapist in Montana, Texas
Meredith Garreau
Together, we will:

Explore that many parts of you, including the inner critic. Create clarity in your mind. Make room for joy and adventure. Find meaning in pain. Identify and experience emotion. Connect with your body. Prioritize curiosity. Increase felt belonging.


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Are We a Match?

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Picture of Meredith Garreau, mental health therapist in Montana, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore that many parts of you, including the inner critic. Create clarity in your mind. Make room for joy and adventure. Find meaning in pain. Identify and experience emotion. Connect with your body. Prioritize curiosity. Increase felt belonging.

Something to know about my approach is:

I focus on connection to self and others. I utilize attachment theory to explore family and personal relationships. Additionally, parts work and sandtray are techniques used to identify aspects of self and process pain and healing in those parts.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Childhood Trauma
  • Creatives
  • Family Dynamics
  • Family of Origin
  • Life Transitions
  • Perfectionism
  • Personal Growth
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Meredith Garreau remote and phone therapy in Montana, Texas
Picture of Elizabeth Dikibo, mental health therapist in Texas
Elizabeth Dikibo
Together, we will:

We will talk about your past, present, and future. I will give you a safe space to process the things on your heart and mind. We will set goals that you want, and provide education, tools, and resources when needed. I will support and encourage you.


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Picture of Elizabeth Dikibo, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will talk about your past, present, and future. I will give you a safe space to process the things on your heart and mind. We will set goals that you want, and provide education, tools, and resources when needed. I will support and encourage you.

Something to know about my approach is:

I utilize a holistic and trauma-informed therapy lens, which means I take a mind/body/soul approach through the use of family of origin & inner child work, IFS, CBT, somatic embodiment, and other therapies depending on the needs of each client.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Childhood Trauma
  • Codependency
  • Cultural Identity
  • Depression
  • Faith and Spirituality
  • Family of Origin
  • Grief
  • Life Transitions
  • Premarital Counseling
  • Relationships
  • Self-Worth
  • Shame
  • Stress
  • Trauma
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Elizabeth Dikibo remote and phone therapy in Texas
Picture of Melissa Diaz, mental health therapist in Texas
Melissa Diaz
Together, we will:

Navigate personal growth or relationship challenges. I am dedicated to guiding clients towards greater self-awareness, fulfillment, and emotional resilience.


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Picture of Melissa Diaz, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Navigate personal growth or relationship challenges. I am dedicated to guiding clients towards greater self-awareness, fulfillment, and emotional resilience.

Something to know about my approach is:

I am a therapist who believes in the transformative power of therapy to heal and empower individuals and couples. By creating a safe and empathetic space, I help clients explore their emotions and relationships in depth.

FOCUS AREAS:
  • Adolescents
  • Children
  • Couples
  • Depression
  • Generalized Anxiety Disorder
  • Inner Child
  • Military Life Transition
Read more about me
Melissa Diaz remote and phone therapy in Texas