Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
Let's create the life you deserve. In an safe space free from judgment that facilitates healing & self-discovery. A place you can express yourself freely, and authentically. You deserve a life driven by your passion not your fears. Lets start today.
Together, we will work on strategies that allow you to address the root causes of your difficulties, develop healthy coping skills, build meaningful social connections, and discover the path to restoration to create a more fulfilling life.
Together, we will work on strategies that allow you to address the root causes of your difficulties, develop healthy coping skills, build meaningful social connections, and discover the path to restoration to create a more fulfilling life.
My treatment approach is strength-based and integrative. It often draws on cognitive-behavioral, solution focused, and dialectical behavioral therapy. I believe that treatment plans should be flexible and meet the unique needs of each individual.
Imagine feeling empowered to pursue opportunities without the weight of self-doubt holding you back. I specialize in guiding individuals like you to overcome self-doubt and discover a stronger, more confident version of yourself.
Imagine feeling empowered to pursue opportunities without the weight of self-doubt holding you back. I specialize in guiding individuals like you to overcome self-doubt and discover a stronger, more confident version of yourself.
In our sessions, we'll identify the roots of your self-doubt and work together to build a foundation of self-worth. Through personalized strategies, you’ll gain the confidence to pursue your goals and create a life where you truly feel empowered.
As your therapist, we'll explore topics like self-discovery, emotional well-being, relationship dynamics, and personal growth, fostering positive change together. Explore life's challenges with me.
As your therapist, we'll explore topics like self-discovery, emotional well-being, relationship dynamics, and personal growth, fostering positive change together. Explore life's challenges with me.
My approach is rooted in empathy, active listening, and evidence-based techniques to help you achieve personal growth and lasting change. I believe in the power of collaboration, working together to explore your thoughts, feelings, and experiences.
elicit positive change, set desired goals and achieve lifelong success!
elicit positive change, set desired goals and achieve lifelong success!
As a counselor, I will provide an empathetic, supportive, and non-judgmental therapeutic environment for my clients. I will help individuals process and manage their mental health issues and concerns by applying an effective and eclectic approach.