Discuss anything that you find important or that is weighing on your mind. There is no topic that will ever be off-limits, as every facet of who you are is always honored, listened to, and explored with compassionate curiosity.
Discuss anything that you find important or that is weighing on your mind. There is no topic that will ever be off-limits, as every facet of who you are is always honored, listened to, and explored with compassionate curiosity.
You will be respected, empowered, and challenged to become your ideal self and meet your treatment goals. My approach utilizes humor, kindness, and evidence-based/culturally-informed techniques.
I provide a supportive and encouraging environment where you can explore difficult emotions, gain insight into your patterns of thinking and behavior, and develop new ways of coping with life’s challenges.
I provide a supportive and encouraging environment where you can explore difficult emotions, gain insight into your patterns of thinking and behavior, and develop new ways of coping with life’s challenges.
I draw from a variety of evidence-based therapeutic techniques and modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and solution-focused therapy to help you grow and develop effective coping strategies.
Rebuild trust and hope in your relationship/ life.
Rebuild trust and hope in your relationship/ life.
I have personally had challenges with alcohol and homelessness. These experiences give me a solution-focused approach from an authentic and empathetic place.
uncover your true potential and lead a life that is worth embracing. While we can't ignore the tough situations of the past, I look forward to the opportunity to challenge the narrative.
uncover your true potential and lead a life that is worth embracing. While we can't ignore the tough situations of the past, I look forward to the opportunity to challenge the narrative.
My approach incorporates music throughout a variety of genres. I also incorporate art and self expression.
I act as a supportive guide to help clients on a journey of connecting with themselves and their needs, developing sensory safety, and finding a support system that celebrates their unique identity.
I act as a supportive guide to help clients on a journey of connecting with themselves and their needs, developing sensory safety, and finding a support system that celebrates their unique identity.
My clients are folks who are often perceived as different, or feel isolated and stressed by the demands of daily living. Together we will find strategies to provide you with a sense of ease while navigating life with more strength and confidence.